YounesLifts
Region: BE
Saturday 28 March 2026 14:13:43 GMT
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Maximilian Fellinger :
are 3100 kalories really a lean bulk, I don't really know just asking
2026-03-28 14:50:48
682
Gymrat :
Chat should i lean bulk or cut?
2026-04-19 17:30:47
1
kash :
Not everyone needs that much calories for lean bulking
2026-03-28 18:41:20
183
Anes :
my dirty bulk shake alone got 2,5-3k calories😭
2026-03-30 12:36:41
65
John :
Would lean bulk just mean eating healthy but still meeting ur bulking calorie goal ?
2026-04-11 11:54:23
4
~𝓛𝓸ï𝓼~ :
im 62kg, i eat 3000 kcal per day since 18 days and i don’t even take 1 gram weight… so my metabolism is very fast ?
2026-03-30 12:57:39
2
Camilo de la Uz :
Swap rice for potato’s, you’ll feel way less hungry throughout the day
2026-04-12 03:04:53
0
Casey Reynolds :
You seen that at gym right before your set?
2026-03-28 16:54:02
59
Dynamight :
"bulking is harder than cutting"
2026-03-31 05:23:36
16
Nick :
3400 is my maintenance 😞
2026-03-30 19:08:20
3
robin :
heb je goede 5 day program dat ik kan proberen?
2026-03-28 17:19:27
0
JJibz💯 :
Aint that too much food for one day?
2026-03-29 12:00:01
1
R :
Arla!!! Suomi perkele 🇫🇮🇫🇮
2026-03-30 15:05:47
3
Ben :
I loose weight if I eat 3100 calories
2026-04-05 23:30:38
3
Austin :
3100 is my maintenance
2026-03-29 15:15:44
3
maginoongpilyo :
mine is 2279 is this whole day or meal by meal?
2026-04-02 00:03:02
1
Darla :
Bomboclat
2026-03-28 14:55:31
7
47franciszek :
3100kcal is a bulk? I would have to go for like 4000kcal
2026-03-30 12:32:36
1
Softher Health Shop :
It is essential to replenish protein within the golden half hour after training, which is the best time. Whey protein powder id convenient and quick,absorbed rapidly,helps muscle growth,and meets the daily protein requirement.
2026-06-10 01:04:28
1
:
Im 183 cm 58 kg 13 yr old doing 3800 i hope to get 70 kg till the end of year
2026-04-13 18:15:34
1
Alan :
Why you in someone’s house watching them prep
2026-03-31 16:07:07
1
sean1992mcmahon :
What’s a good bulk for me to put weight and muscle on if I am 9 in a half stone
2026-03-29 23:33:39
1
Zesty Boii :
Bro this not enough lol with my job I run about a 2k calories deficit per day on top of my bulk calories goal
2026-05-13 00:03:17
0
Weebhub👍 :
I replace salmon with 400 chicken breast it that okay ?
2026-05-08 04:28:26
0
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