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@user3117881196856:

رضا ابراهيم
رضا ابراهيم
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Region: EG
Saturday 28 March 2026 15:06:08 GMT
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mrmr79430
املى بالله كبير🤲 :
صدق الله العظيم
2026-04-10 14:42:18
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golya2022
GeGe :
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2026-04-12 11:05:16
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user33752107187010
قدر مكتوب :
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2026-03-28 15:51:40
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s_a_b_r_y47
#s_a_b_r_y# :
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2026-04-03 06:27:44
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学校でモテすぎる簡単ポニテアレンジ♡#ヘアアレンジ動画 #ヘア #学生必見 #垢抜け #ポニテアレンジ
学校でモテすぎる簡単ポニテアレンジ♡#ヘアアレンジ動画 #ヘア #学生必見 #垢抜け #ポニテアレンジ
So beautiful🤩#fruit #fresh #orange
So beautiful🤩#fruit #fresh #orange
#_minhhieu_1210 #mhhxuhuong
#_minhhieu_1210 #mhhxuhuong


A quick, hearty, and allergy-friendly soup combining turkey, spinach, and rice, suitable for a low-FODMAP diet. Ingredients: - 1 lb (450g) ground turkey - 2 cups fresh spinach, chopped - 2 cups cooked leftover rice - 2 large carrots, diced - 1 cup celery tops, chopped - 4 cups low-FODMAP chicken broth (ensure allergen-free) - 2 tablespoons olive oil - Salt and pepper to taste - Gluten-free bread slices (optional, for serving) Instructions: 1. Set the Instant Pot to sauté mode. Add olive oil and cook ground turkey until browned and cooked through, about 5-7 minutes. 2. Add diced carrots and celery tops to the pot. Sauté for another 3 minutes, stirring occasionally. 3. Pour in the low-FODMAP chicken broth. Scrape any browned bits from the bottom of the pot. 4. Add the cooked rice and chopped spinach. Stir well. 5. Seal the lid, set the valve to sealing, and cook on high pressure for 5 minutes. 6. Once done, quick release the pressure carefully. Season with salt and pepper to taste. 7. Serve hot with gluten-free bread slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, hearty, and allergy-friendly soup combining turkey, spinach, and rice, suitable for a low-FODMAP diet. Ingredients: - 1 lb (450g) ground turkey - 2 cups fresh spinach, chopped - 2 cups cooked leftover rice - 2 large carrots, diced - 1 cup celery tops, chopped - 4 cups low-FODMAP chicken broth (ensure allergen-free) - 2 tablespoons olive oil - Salt and pepper to taste - Gluten-free bread slices (optional, for serving) Instructions: 1. Set the Instant Pot to sauté mode. Add olive oil and cook ground turkey until browned and cooked through, about 5-7 minutes. 2. Add diced carrots and celery tops to the pot. Sauté for another 3 minutes, stirring occasionally. 3. Pour in the low-FODMAP chicken broth. Scrape any browned bits from the bottom of the pot. 4. Add the cooked rice and chopped spinach. Stir well. 5. Seal the lid, set the valve to sealing, and cook on high pressure for 5 minutes. 6. Once done, quick release the pressure carefully. Season with salt and pepper to taste. 7. Serve hot with gluten-free bread slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
،،،،، . #وادي_الذئاب🔥🖤 #بولات_علمدار #مرادعلمدار_وادي_الذئاب_ميماتي_باااش #وادي_الذئاب #مراد__علمدار_وادي_الذئاب
،،،،، . #وادي_الذئاب🔥🖤 #بولات_علمدار #مرادعلمدار_وادي_الذئاب_ميماتي_باااش #وادي_الذئاب #مراد__علمدار_وادي_الذئاب

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