Enjoyable Tips
Region: US
Saturday 28 March 2026 16:21:27 GMT
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sgfood😋 :
Thanks but those moves may not be appropriate for elderly with balance problems. Perhaps u could showca few exercises that the elderly could practice on a slower & more stable easy balance needs. Thanks
2026-03-29 04:00:16
153
Pam Pen155 :
thankyoui am 78 not sure i could but did only 3 of each sore hip for a week now hip feels better will keep going.
2026-03-30 01:03:27
105
jennahmatsu0317 :
Thank you
2026-06-06 22:50:03
2
@zenaida 30 :
thank you so much for sharing
2026-03-30 17:31:12
178
Angelina Sta Monica :
Wow thank you for sharing this movement video for lower back pain
2026-04-17 18:37:57
20
Lam yatasannah :
Thank you
2026-03-29 05:29:11
74
Smiles :
I read a lot of comments with my same thoughts about balance. I’m hoping to start balance therapy in a week, and I’ll try these again as a goal. I have to admit even on only 4 reps, I did feel like I did something good just trying. My back step is only inches now. Thank you.
2026-05-08 10:06:03
6
wee wifie :
Thank you I’ll try but it might be too much for me 🤓🥰
2026-06-06 14:23:11
1
Anthony C. Francis :
🙏 thank you so much for sharing this exercise with all of us ❤️♥️💖
2026-04-16 23:58:10
16
Beatrice :
Thank you for sharing these exercises!
2026-05-24 16:39:26
1
Brina Ballerina :
Thanks for sharing, I hope it helps my lower back problems!!
2026-05-03 12:13:26
6
robertalanjackson :
Thank you…I will try excelso
2026-04-09 02:56:18
6
mohammedalsuwaidi606 :
Thank you
2026-06-08 01:54:54
0
Delores Benjamin Thompson :
thank you
2026-06-08 01:35:43
0
Phranca :
Thank you
2026-06-08 05:39:18
0
Ann Holder :
Thank you
2026-04-20 13:47:20
5
Rashieda Allie :
thank you
2026-06-06 11:56:56
1
traciebuchinger30 :
Thank you
2026-03-31 03:33:50
5
user9206125270619 :
thank you
2026-04-06 13:29:34
5
rickdog :
thank you
2026-04-11 00:34:47
7
Lety_69 :
Thank you
2026-03-31 06:12:54
9
americaarcaute732 :
Thank you I am 62 and I was athletic so I believe these moves it does feel VERY good 👍😊 don't care what negative people say love you for advice and I feel everything very well all great IMPROVEMENT!!!!
2026-04-07 02:30:17
18
Imene :
Thank you 🙏
2026-04-09 14:46:25
5
maureenkirnon :
Thnx
2026-03-28 23:31:26
25
Hamin Blair :
thank you the exercise did wonderful for my back
2026-04-05 17:42:00
7
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