I started at 25/day for a week, then 50/day for a week. Now 50 every other day or so
2026-04-05 21:42:30
1
AJ 🍋🇺🇸🍋 :
Why 3 times a week instead of daily?
2026-03-31 22:31:58
2
Stephanie Vondran :
I have NAD compounded through a pharmacy. I now do 100mg twice a week. Sometimes 3 times a week.
2026-03-29 23:57:07
1
shellydigitalugc :
Did u start with NAD 500? I started on NAD100
2026-03-29 02:02:39
1
🅼🆁🆂. 🅺🅴🆈🆂 :
You have to find your sweet spot
2026-03-30 21:25:29
2
Amy’s Pep Journey :
I do 50 3x a week, working up to 5x a week. I get that buzzy feeling from 50 so I’m scared to go higher! It’s literally whatever works for your body!
2026-03-30 01:04:28
1
1010toot :
I never knew u could go up😳, so is 50 the next number up
2026-04-10 14:25:13
1
🫧RoSie🫧 :
20 made me soooo sleepy
2026-03-29 23:08:07
1
Ryanne :
I’m so confused by nad I don’t feel anything lol I’ve been doing 30 for 2 weeks
2026-05-26 00:03:55
1
Candace Carol :
I started at 20mg just because I wasn’t sure and wanted to make sure I didn’t over dose. I only took it last week Monday Wednesday and Friday
2026-03-29 01:58:07
1
KG Bags :
I had my first incident of flushing this morning after taking it and I had just gone up and I prefer not to feel that again and will be going back down 😅
2026-03-30 16:21:03
1
🧬MoochieLaLa :
start low and slow listen to your body .
2026-03-29 04:51:44
1
adventuresofamidlife :
Do you pin morning or night?
2026-03-29 19:30:29
1
teresavelliquette :
this is exactly my dose. and I love it
2026-04-11 14:55:28
1
CampinSabs :
Are you talking in units or MGs?
2026-03-29 00:13:28
1
Sean :
Great information 🔥🔥🔥
2026-03-28 22:53:07
1
caz_ballhard :
I started with 50mgs and I had the opposite effect. i was tired. So I dropped it to 25mgs for a week, then 30 mgs next week and that was great. Now I'm at 40mgs, and will probably be at 50mgs next week 💯
2026-03-31 14:01:29
1
Tobipilot :
Cant go beyond 25… brutal.
2026-03-29 03:29:27
1
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