caleb hearon
Region: US
Saturday 28 March 2026 18:10:48 GMT
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bea 🧿 :
"it's a bad moment not a bad day" to myself while actively sobbing 😩❤️
2026-03-28 18:41:37
6926
danimoon2799 :
“I’m not dumb—I just made a mistake. Everybody makes mistakes.”
2026-03-28 23:29:39
3252
Sea Hag Siren :
“I talk out loud to myself” …I made baby me in The Sims so I can envision what hitting developmental milestones in a loving home would have been like. I’m the cringe inner child work final boss.
2026-03-28 18:37:41
1929
acadiana grande :
Oh I’ve started calling myself baby and it works and it’s mortifying
2026-03-28 19:56:53
713
CJ :
Guys this is all actually so healthy please try it
2026-03-28 19:45:30
284
GoodLynne 🇨🇦 :
I have named the mean voice in my head Kanye. “That’s enough Kanye”.
2026-03-29 19:58:40
418
Aunt Ann :
“I’m really sad.” Thank you for giving me permission to say this. 😂
2026-03-28 18:17:50
647
Priesteriene :
It’s actually very healthy
2026-03-29 03:57:00
355
Leah Blomquist :
“I’m such an idiot. Wait..no..one bad decision doesn’t define me”
2026-03-29 02:39:17
964
Hannah 🇨🇦 :
When I get mad at work I outloud say “I’m disappointed in management” and then I feel better
2026-03-29 06:08:27
86
Soryn Middlebrook :
no bc I cannot practice self-affirmations so I practice self-neutral language like "that's as good as it gets today", etc. it's not perfect but it's better than where I was at
2026-03-28 19:00:19
243
Drexler :
As a psychologist, I approve 🥰
2026-03-28 22:37:29
86
Reset, Standby... :
"Hey, you've got some of it done. Go take a break and we'll try again later." All day. 😭🇨🇦💜
2026-03-29 01:08:20
63
Callum Silas :
I love saying “I’m sad cause this actually kinda sucks right now.”
2026-03-29 03:47:50
79
Your Goth Mom :
I hate that it WORKS 😫
2026-03-29 03:42:49
112
Maddie :
I started doing this to cope with being chronically ill, I tell myself (out loud) “hey, you’re okay, it’s okay” multiple times a day
2026-04-04 07:20:49
12
🪶Weetigogan :
He got yelled at growing up and she wasn’t allowed to talk about her emotions, this is what healing the inner child looks like it’s giving yourself what you didn’t have.
2026-03-29 17:15:12
89
Jeovonnie Humphrey :
I say “I’m really sad” too and then I chuckle every time 😂😂😂
2026-03-30 12:51:06
29
ClayJ :
This is good. Do this, it’s good. The part of you that says it’s embarrassing is the part of you that needs this in the first place.
2026-03-28 23:44:03
37
Maggie🇨🇦 :
“It’s ok you’re going to be ok”
2026-04-01 02:13:27
10
Your Ex-Girlfriend :
I'll have severely debilitating moods of depression or anxiety and through sobs I'll say out loud "These emotions are allowed to be here" and it gives me a tiny sense of control back and makes me feel like a crazy person 🤣
2026-03-29 11:40:49
30
Faith Litchfield :
i feel so seen rn
2026-03-31 15:20:34
5
Ashlee | CEO of Inverted Torch :
I refer to myself as we and I have no clue why 😂😂😅 like if I fall over I’m like “we’re ok, we are fine.”
2026-03-29 18:42:33
14
Dominique L. ♋️ :
I call myself friend and let me tell you it works. I’m way nicer to friends.
2026-03-29 18:18:42
12
Tiffany :
being kind to yourself is important though
2026-03-28 18:20:23
56
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