@holisticuniversity: The iliopsoas (psoas + iliacus) is your deepest core muscle It’s the only muscle that can flex the femur past 90° Running, sprinting, high knees all come from here The psoas connects your spine to your legs It links your upper and lower body into one system The psoas is known as the muscle of the soul It holds stress, tension, and emotions It’s deeply tied to your nervous system and breath Releasing the psoas, iliacus, and inguinal crease opens the entire body, and specially since it holds your upper and lower body its together! Release to help with Low back pain relief Better posture, breathing, hip mobility, stronger movement patterns a deeper connection to your body, emotions and so much more. A strong and relaxed psoas creates fluid movement, grounded energy, and a body that feels open and alive If you want to start a career in the healing arts or become more successful in your current practice, apply to our international certification! If you want to host or attend a retreat at our incredible venue @maestrovalley in Guatemala, apply! #bodywork

GT40Man :

I'm in the wrong profession 😂

dragonleostar :

Did he say Ilya?!?

The Gilded Raven House :

I was hoping for a different muscle!

Ch. Jose Brito :

i had to watch until the end to see if i understood well, but i didn’t. i’ll watch again

Wade 📚 :

BROOK WEBSTER - THE DREAM :

How do you do this solo

youdontneedtoknow223 :

so which one is the Shane muscle?

Jonathan :

Mike Brown :

“Amazing things are going to happen” do tell us more…. lol

MudflapTheBloodhound :

Don’t let him fool you. Releasing that ilia is felt like my chiro harvest my organ in broad daylight. It was PAINFUL😩 but it worked!

Takz :

is it achievable to release these muscles when thrrr is significant fat on the stomach?

user4358712387 :

Why did you only post the part that everyone skips?

James🖤🍭 :

Dr. Griene Thumb :

the p is silent

Tanner :

I love love love inhibitory pressure and MFR, but once I learned how to treat the iliopsoas with BLT I really felt it helped. Manually shortening the muscle keeps the pain down and patients coming back

Scientist :

What should I look for to find someone like you where I am? I think this may be relevant for my sciatica. (Already in PT. This seems different.)

luke.fitmt :

How do I find someone to do this 😭

Pepe 👨🏻‍🦽 :

alberto_cringe_ :

amazing things.

Duronivergent33 :

Bent hip to 90 degrees to get in there easier

babydollx888 :

Would this be helpful to someone who's had an abdominoplasty?

Transparency :

what a perfect belly

Jajo :

Yea ofc you can feel it thru all guts omg

CozzieRehab :

I’m not sure how much your gonna be able to do to the psoas as it is so deep and you’ll have to massage through the abdominal muscles and the visceral organs such as a bladder.