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@urtiredica: #foryou #fyppoppppppppppppppppppppppp #zxycba #fypage #fyp

catrina.
catrina.
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Region: PH
Sunday 29 March 2026 02:31:05 GMT
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user5700158776030
user5700158776030 :
Perfection❤️
2026-04-07 15:27:30
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claudiotakata10
Claudio Masao Takata :
iwantyou 🥰
2026-03-30 05:36:32
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jun.jimenez818
Jun Jimenez :
😍😍😍
2026-03-29 06:55:41
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hawaiianboy4u
HawaiianBoy4U :
😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
2026-05-03 18:04:01
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O som que toca na minha cabeça toda vez que ela aparece 😮‍💨 || #anapaularenault #edit #bbb #bbb26 #globo
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Do you have hip pain?! If so, it may be hip bursitis! The first thing I assess and treat in my patients with bursitis is their pelvic position (check out part 1 to learn more about this). Once I get their pelvis in alignment I then train their gluteus medius and minimus to properly engage! This exercise is a great one to do just that! Remember, this is just 1 piece of the puzzle and everyone is different so if this exercise doesn’t resolve or reduce your pain it’s likely you have more pieces to your puzzle! I designed my positioning program to help you be a detective in your own body🕵🏼‍♀️ I teach you how to test yourself, I help you design a specific exercise program tailored to exactly what your body needs, and help you get to the root cause to eliminate your pain once and for all! Bonus it all only takes 5-10 minutes a day 🤯 If you’re ready to take the reins and improve your body to get back to doing what you love most without pain holding you back, check out the link in my bio to sign up for my Positioning Program! #hippain #hippainrelief #hippaintreatment #hippainexercises #hippainmanagement #hippainprevention #hippainwarrior #livingwithhippain #hippainsupport #hippaincommunity #hippainawareness #hippainmatters #hippainisreal #hippainstrong #kellyrutherpt #rutherhealth #rutherhealthandwellness #pelvicfloorandhippain Disclaimer: not official medical advice
Do you have hip pain?! If so, it may be hip bursitis! The first thing I assess and treat in my patients with bursitis is their pelvic position (check out part 1 to learn more about this). Once I get their pelvis in alignment I then train their gluteus medius and minimus to properly engage! This exercise is a great one to do just that! Remember, this is just 1 piece of the puzzle and everyone is different so if this exercise doesn’t resolve or reduce your pain it’s likely you have more pieces to your puzzle! I designed my positioning program to help you be a detective in your own body🕵🏼‍♀️ I teach you how to test yourself, I help you design a specific exercise program tailored to exactly what your body needs, and help you get to the root cause to eliminate your pain once and for all! Bonus it all only takes 5-10 minutes a day 🤯 If you’re ready to take the reins and improve your body to get back to doing what you love most without pain holding you back, check out the link in my bio to sign up for my Positioning Program! #hippain #hippainrelief #hippaintreatment #hippainexercises #hippainmanagement #hippainprevention #hippainwarrior #livingwithhippain #hippainsupport #hippaincommunity #hippainawareness #hippainmatters #hippainisreal #hippainstrong #kellyrutherpt #rutherhealth #rutherhealthandwellness #pelvicfloorandhippain Disclaimer: not official medical advice
Baba, you are my greatest strength and the reason behind all my happiness. There is no one as close as you in this world. Your love is the purest gift I have ever received. If I ever make mistakes unknowingly, please forgive me. No matter how much I grow, I will always need you by my side
Baba, you are my greatest strength and the reason behind all my happiness. There is no one as close as you in this world. Your love is the purest gift I have ever received. If I ever make mistakes unknowingly, please forgive me. No matter how much I grow, I will always need you by my side

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