@beyondfoodmarket: Replying to @gillfilmstudios Last time I made a budget meal, people questioned the nutrition… so let’s break this $1 meal ALL the way down 💥 Here’s what I used: ½ lb pinto beans 1 medium russet potato 1 small tomato 1 small onion 1 serrano pepper Total cost: $1.00 Now let’s talk VALUE 👇 🔥 FULL POT: Calories: ~1000 Protein: ~55–60g Fiber: ~50g 🍽️ PER BOWL (2 servings): Calories: ~500 Protein: ~30g Fiber: ~25g Let that sink in… This $1 meal is: ✔️ High protein ✔️ Extremely high in fiber ✔️ Loaded with potassium, iron, and vitamins ✔️ 100% gluten-free & plant-based ✔️ Made from real, whole ingredients Beans = protein, fiber, iron Potato = potassium + clean carbs Tomato, onion, serrano = antioxidants + flavor No processed food. No shortcuts. Just real food doing real work. Everybody talks about nutrients… until you show them you can get ALL of this for a dollar. This isn’t struggle food… this is smart food. Follow for more meals that actually make sense for real life 🌱 #budgetmeals #BudgetFri#BudgetFriendlys #EatSmart #poor
Beyondfoodmarket
Region: US
Sunday 29 March 2026 03:03:31 GMT
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Marco :
Meal $1.00 Gas to get ingredients $30.00 😭
2026-04-01 19:40:11
6676
timbrown8170 :
The government will use this video to be like "What are you complaining about??"
2026-04-01 00:59:36
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Bertha Alicia Williams :
You could have also made papas a la mexicana with those ingredients! Yummy!
2026-03-29 12:12:35
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Teas4Veggies :
I have a suggestion that I think would be great to pass along to everyone if you haven’t already. Save all your vegetable “leftovers” like the onion skins, garlic skins bits of carrots, etc throw together in freezer, when you get a gallon bag size full, put into instant pot with some seasoning, water. You will have the best tasting vegetable stock for free. I call it turning trash into cash.
2026-03-30 11:50:22
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KimmyMyMoney :
dude you rocked that dollar
2026-03-29 22:34:10
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The Greatest Me :
This makes me feel so wasteful spending $40 at fast food for the family
2026-05-08 04:35:56
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Kim Posada :
this is very informative. a nutritious meal from scratch and it's in everyone's budget. thank you for this!
2026-03-29 13:26:48
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loozyfer :
I don’t think gas matters he’s just showing us how we can make a meal for a $1
2026-03-29 20:29:48
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Justin Lavell :
if you dont like the bite of fresh onion you can cook them with the beans 👍🏽
2026-03-29 04:39:40
664
S_2 :
I had my doubts I was wrong
2026-03-29 22:09:39
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David :
that's actually really impressive
2026-03-31 04:46:21
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Oo_la_Laura :
And all fresh ingredients. Impressive
2026-03-31 02:18:39
541
FierceOverFear :
Dang I’m wasting so much money and food!
2026-03-30 03:10:50
155
Jennifer👏😇 :
Mind you chipotle would’ve charged you about $19.95 for one of those bowls 😏
2026-04-04 04:13:04
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kendalllund101 :
I love seeing these videos of people making life work, but I hate that it’s come to this for so many.
2026-03-31 04:45:17
278
Taurusgang :
There’s always a way
2026-05-16 21:20:55
13
lvd_debbie :
I love that its also healthy food not a box of fake mac n cheese. 🩷
2026-03-31 07:41:12
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RAINYDAZE :
Wow!!🤯 in this economy you showed us how we can make something out of nothing ❤️
2026-03-30 00:06:05
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user6712664404251 :
this makes me realize how wasteful I am. and how little planning I do for my meals
2026-04-25 04:04:07
20
👑Terry on Demand👑 :
Thank you for teaching people how to eat for $1❤️
2026-03-31 03:14:48
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kym :
I just wanted to comment that you have helped me so much, I was living in a rv on a lot that I could afford and live comfortably, and then my sister became unhoused and she came and stayed with me and it was fine because the rv had 2 rooms , but after 5 years the rv started falling apart and a incident happened with it that forced us out and into a bigger place and actual home , but it put more pressure on me financially and budgeting food has been hard and your content has helped me get through and I wanted to thank you for sharing it has helped people..
2026-03-30 11:55:10
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AsheR Solo’Bolo :
This is great!! 🥰 For another dollar could add rice and avocado ! Amazing
2026-03-31 02:55:55
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Britt :
What shop is this? This store has great prices
2026-05-12 03:07:48
15
_sly._ :
You guys complain about everything he showed something that’s nearly impossible and made it possible.
2026-05-01 02:12:09
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CAM :
it isnt difficult to be frugal and still eat very well. People waste so much money.
2026-05-08 14:46:36
14
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