@ggerbasi: Everyone’s talking about biological age right now… especially after Katy Perry shared hers. But I feel like no one actually explains what it means. Your real age is just your birthday. Your biological age is how your body is actually functioning behind the scenes. It’s based on things in your blood like glucose, inflammation, hormones, and overall organ function. And what’s interesting is… it can tell you way more about your health than your actual age. The part I love most → it’s not fixed. How you sleep, eat, move, and manage stress all show up in these numbers. I tested mine and it came back at 22.8… and I’m 33. I’ve been tracking this while working on my thyroid and hormones, and it’s honestly one of the clearest ways I’ve seen what’s actually going on in my body. If you’re curious, I linked the test I used in my bio. @Function Health #biologicalage #functionhealth #womenshealth #hormonehealth #longevity biological age, function health, bloodwork testing, hormone health, thyroid healing, inflammation, metabolic health, longevity

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