@charlesglassofficial: Glute kickbacks for full contraction Slow it down, squeeze at the top Filmed & edited by @James Rail

charlesglassofficial
charlesglassofficial
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Region: US
Tuesday 31 March 2026 16:23:00 GMT
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kismet_888
kismet_888 :
How can I build, or tone up the bottom part of my glute without a machine? I have a barbell and dumbbells? 🥶
2026-04-06 00:04:26
0
kingsaqrusa
👑King🦅Saqr🇺🇸🇪🇬 :
the legend charles 👏🏻👏🏻👏🏻🫶🏻🐎✊🏻🦅💥👑
2026-04-01 13:44:02
1
mugalasiram
mugalasiram :
🥰
2026-04-12 14:01:40
1
safarmahmwd
≪gezham≫ :
🖤🖤🖤
2026-03-31 16:36:57
1
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