@stef.theafters: Implants replaced, lifted and mesh after having them in for 20 years #implants #implantreplacement #uplift

Stef | The Afters

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Region: GB

Sunday 29 March 2026 10:03:34 GMT

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🐞 Gill Baird 🧿 :

Please research mesh complications x

2026-03-29 11:33:31

0

Jojo :

Which transform are you using? I'm booked in at Manchester. Just wondering how you've found them?

2026-03-30 05:03:39

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Gem :

I love that you’ve had a Jordan era. I chickened out getting mine done back in my 20s. Now in my 40s I’m all okay with my tiny boobs

2026-03-29 10:30:24

2

justchazza :

Don't mean to be horrible but I'm getting scaffolding at the front of my house Monday

2026-03-29 11:25:43

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Carley Treagust :

I’ve had implants and lift 2yr ago and I have zero nipple sensation! Just to bear in mind - I wish I’d of known that before I had them done!! It annoys the crap outta me 😪🤷‍♀️

2026-03-29 21:20:11

1

justchazza :

your such a genuine girl and I fully support your supports

2026-03-29 11:28:09

1

Emma-Lou :

you do know im gona ask you to show me 😂

2026-03-29 18:04:32

0

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We spend so much time worrying about what's wrong. But there are signs things are very much going well 1. You can put your sock on standing up. Without holding anything. Sounds basic. But. Single leg balance is one of the strongest predictors of longevity. A 2022 study found people who couldn't do this had double the risk of dying within 10 years. 2. You wake up before your alarm. Annoying — but it means your circadian rhythm is regulated and your body clocked the sleep it needed. No alarm required. 3. You can hold a deep, flat-footed squat. Not a gym squat. A resting squat. If you can do it without your heels lifting, your hip mobility, ankle mobility and posterior chain are in good shape. 4. You get hungry at regular times. Not peckish. Actually hungry. Consistent hunger signals mean your metabolism and hunger hormones are well regulated. Simple but powerful. 5. You can get up from the floor without using your hands Try it, without using your hands, knees, or furniture. It requires strength, balance, mobility, coordination, and power all at once. Studies show that people who can do this tend to live longer than those who can't. 6. You pass gas regularly. Embarrassing? Maybe. But passing gas up to 25 times a day is completely normal and a sign your gut microbiome is active and your digestion is doing its job. If you're not passing gas at all — that's actually the concern. 7. You breathe through your nose at rest. Without thinking about it. Mouth breathing at rest is linked to poor sleep and higher stress responses. If nasal breathing feels natural, your respiratory health is in a good place. 8. You forget about your body for most of the day. No nagging pain. No bloating. No fog, no back issues. When your body is healthy, it runs silently in the background. The absence of noise is the signal. 9. You sweat early when you exercise. People assume this means you're unfit. It's the opposite. Early sweating means your thermoregulation is sharp. 10. You have a firm grip! - Grip strength is one of the strongest predictors of health, disability, and even development of dementia! It reflects neurological function, cardiovascular health and how well you're aging. If you needed to hear this maybe this account is for you.

We spend so much time worrying about what's wrong. But there are signs things are very much going well 1. You can put your sock on standing up. Without holding anything. Sounds basic. But. Single leg balance is one of the strongest predictors of longevity. A 2022 study found people who couldn't do this had double the risk of dying within 10 years. 2. You wake up before your alarm. Annoying — but it means your circadian rhythm is regulated and your body clocked the sleep it needed. No alarm required. 3. You can hold a deep, flat-footed squat. Not a gym squat. A resting squat. If you can do it without your heels lifting, your hip mobility, ankle mobility and posterior chain are in good shape. 4. You get hungry at regular times. Not peckish. Actually hungry. Consistent hunger signals mean your metabolism and hunger hormones are well regulated. Simple but powerful. 5. You can get up from the floor without using your hands Try it, without using your hands, knees, or furniture. It requires strength, balance, mobility, coordination, and power all at once. Studies show that people who can do this tend to live longer than those who can't. 6. You pass gas regularly. Embarrassing? Maybe. But passing gas up to 25 times a day is completely normal and a sign your gut microbiome is active and your digestion is doing its job. If you're not passing gas at all — that's actually the concern. 7. You breathe through your nose at rest. Without thinking about it. Mouth breathing at rest is linked to poor sleep and higher stress responses. If nasal breathing feels natural, your respiratory health is in a good place. 8. You forget about your body for most of the day. No nagging pain. No bloating. No fog, no back issues. When your body is healthy, it runs silently in the background. The absence of noise is the signal. 9. You sweat early when you exercise. People assume this means you're unfit. It's the opposite. Early sweating means your thermoregulation is sharp. 10. You have a firm grip! - Grip strength is one of the strongest predictors of health, disability, and even development of dementia! It reflects neurological function, cardiovascular health and how well you're aging. If you needed to hear this maybe this account is for you.

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Hi, I’m Miles Morales😊

Hi, I’m Miles Morales😊

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