@ellie.stokesss:

ellieeeee

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Region: IE

Sunday 29 March 2026 11:58:55 GMT

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Comments

leah kelly :

Gorggg

2026-03-30 11:40:55

1

Isabella :

gorggg

2026-03-29 13:40:45

1

Sophia :

Insane

2026-03-29 12:16:12

1

Megan :

ugh obsessed with u

2026-03-29 12:20:23

1

Jessicaxtierney :

Stunning

2026-03-31 10:18:51

1

user820947653 :

hell yes

2026-03-29 12:33:49

2

alïc3h@nl0n :

OMFG insane

2026-03-29 12:02:19

1

SayD :

This dress looks PERFECT on u

2026-03-29 13:26:09

1

Mysha :

Stunninggg

2026-03-29 12:55:35

1

bohartley :

OMGGG GORG

2026-03-31 17:27:26

1

maya.kellly :

Unreall

2026-03-29 12:53:51

1

Adolan 🦕🦕 :

Gorgeous 🔥🔥

2026-04-06 00:21:23

1

layladowling0 :

Red suits u

2026-03-29 12:07:58

1

rebeccabegleyy :

u look so good

2026-03-29 13:33:44

1

Francesca :

Unrealll

2026-03-30 11:49:48

1

.ashaforrest :

Stunningg

2026-03-29 12:17:08

1

julietteoconnor :

So gorggg

2026-03-29 12:05:31

1

caz🥰 :

wowie

2026-03-29 18:14:38

1

mayas closie 𓇼𖦹𖤓 :

so gorgeous

2026-03-29 12:11:27

1

𝑪𝒍𝒐𝒅𝒂𝒈𝒉𝑮𝒐𝒓𝒎𝒍𝒚🍒 :

beauttt

2026-03-29 18:40:07

1

Deanna :

So gorg

2026-04-01 18:09:51

1

poppy stapleton :

GORGEOUSSS

2026-03-29 13:31:50

1

nova :

gorgeous

2026-03-29 21:18:53

1

Jessica :

Gorgg 👏👏

2026-03-29 20:23:45

1

sophs 🐼 :

so pretty

2026-03-29 12:15:04

1

To see more videos from user @ellie.stokesss, please go to the Tikwm homepage.

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A light Mediterranean-style breakfast featuring a nutrient-dense green smoothie and whole-grain ricotta toasts—low in calories, high in fiber and protein for lasting fullness. Ingredients: - 4 cups packed fresh spinach - 2 medium apples, cored and chopped (about 2 cups) - 1 medium cucumber, peeled and chopped (about 1 cup) - 1 lemon, juiced (about 2 tbsp) - 1-inch piece fresh ginger, peeled - 2 cups unsweetened almond milk or low-fat milk - 1 cup plain low-fat Greek yogurt - 1 tbsp chia seeds - 8 slices whole-grain bread (about 4 oz total) - 1 cup part-skim ricotta cheese - 1 small tomato, thinly sliced - 1 tbsp extra-virgin olive oil - Salt to taste (about 1/4 tsp) - Freshly ground black pepper to taste - Fresh mint leaves for garnish (optional) Instructions: 1. Place spinach, chopped apples, chopped cucumber, lemon juice, peeled ginger, almond milk, and Greek yogurt in a blender 2. Blend on high until smooth, stopping to scrape down sides as needed to ensure even texture 3. Add chia seeds to the blended smoothie and pulse briefly to incorporate 4. Taste and adjust lemon or ginger to preference; add a few ice cubes and blend again if a colder texture is desired 5. Toast whole-grain bread slices until golden and crisp 6. Spread about 1/4 cup part-skim ricotta cheese evenly on each toasted bread slice 7. Top each ricotta-covered toast with a couple of tomato slices and drizzle lightly with extra-virgin olive oil 8. Season the toasts with a pinch of salt and freshly ground black pepper 9. Serve the green smoothie chilled in glasses and garnish with mint leaves if using alongside the ricotta toasts #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A light Mediterranean-style breakfast featuring a nutrient-dense green smoothie and whole-grain ricotta toasts—low in calories, high in fiber and protein for lasting fullness. Ingredients: - 4 cups packed fresh spinach - 2 medium apples, cored and chopped (about 2 cups) - 1 medium cucumber, peeled and chopped (about 1 cup) - 1 lemon, juiced (about 2 tbsp) - 1-inch piece fresh ginger, peeled - 2 cups unsweetened almond milk or low-fat milk - 1 cup plain low-fat Greek yogurt - 1 tbsp chia seeds - 8 slices whole-grain bread (about 4 oz total) - 1 cup part-skim ricotta cheese - 1 small tomato, thinly sliced - 1 tbsp extra-virgin olive oil - Salt to taste (about 1/4 tsp) - Freshly ground black pepper to taste - Fresh mint leaves for garnish (optional) Instructions: 1. Place spinach, chopped apples, chopped cucumber, lemon juice, peeled ginger, almond milk, and Greek yogurt in a blender 2. Blend on high until smooth, stopping to scrape down sides as needed to ensure even texture 3. Add chia seeds to the blended smoothie and pulse briefly to incorporate 4. Taste and adjust lemon or ginger to preference; add a few ice cubes and blend again if a colder texture is desired 5. Toast whole-grain bread slices until golden and crisp 6. Spread about 1/4 cup part-skim ricotta cheese evenly on each toasted bread slice 7. Top each ricotta-covered toast with a couple of tomato slices and drizzle lightly with extra-virgin olive oil 8. Season the toasts with a pinch of salt and freshly ground black pepper 9. Serve the green smoothie chilled in glasses and garnish with mint leaves if using alongside the ricotta toasts #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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