grieving the "life" you lost while simultaneously trying to build yourself back from scratch is exhausting and confusing for sure
2026-04-06 19:38:37
557
SwampHag :
I was diagnosed with lupus a couple years ago, and I 100% believe my cptsd + childhood trauma + people pleasing gave me this autoimmune disorder
2026-04-06 00:59:38
45
In My 2026 Era🌻 :
I basically live my life in a freeze response. I don’t live…I survive.
2026-04-01 20:11:40
264
blu.water.blonde :
I don’t even know who I am anymore.
2026-03-30 01:58:45
235
AP3011 :
52 yo this year and I know I'm at the end. Ran out of time, the trauma doesn't heal. Achieved nothing, failed everything.
2026-05-21 21:20:30
6
BurnTheSilence :
I died a soul death. 💔
2026-03-30 03:53:03
58
Kevin gates ;-; :
i’m only 21.
2026-04-14 04:52:49
14
Jessica :
100% this was so eye opening.... I have severe depression, generalized panic disorder with panic attacks, CPTSD and ADHD..
2026-04-01 16:12:23
13
KJHERZ :
I’m coming to terms with my lack of identity. But excited to find it, even though it often feels like…nothing is there. Struggling with how this looks and how to make it happen. I’ve done and am doing therapy…working on the inside…but now I need to change my environment…or at least structure it different. People don’t like that…
2026-03-31 02:06:04
93
HumboldtButterfly67 :
I am forever trying to be me. So over thinking this shit.
2026-03-30 04:38:30
19
Amalie :
It’s either crazy anxiety or no feelings at all
2026-04-15 12:54:21
47
Amy Sarah :
As I stay awake hours after the rest of my family, yes. Every day is terrifying.
2026-03-30 04:55:25
38
Dollface Metrii :
It steals your lifeeee
2026-03-31 07:52:07
26
K I K I ❌❌❌ :
When I tell my husband I have no real personality due to cptss, he’s like, you have such great personality, you’re outgoing and extravert, people always love your energy. And than I think, they love my character. But that’s not the same
2026-05-10 10:22:26
5
Tori • Advocate • Coach :
I am learning how to make decisions from me, I needed this reminder. Thank you friend
2026-03-31 00:18:35
6
Beekaboo❌ :
So true and the grief over the damage caused is horrible
2026-03-30 22:12:18
11
……. :
Is CPTSD actually diagnosable? Really feel this is me but maybe I’m being dramatic?
2026-04-13 22:17:27
2
Tori Lynn Pollock :
It does steel your life and you spend a lot of time and energy trying to understand why it happened in the first place. Because as a child I always had to fix it.
2026-04-14 17:22:19
8
Vinniek61 :
I’m vomiting grief over the loss of so much of my life! I was lonely and lost my whole life. There are no distractions now that I’m living by myself I’m 64. I got married to please my parents. You speak truth sister!
2026-04-14 22:14:35
13
KM :
This one almost made me cry. Unfortunately so relatable.
2026-04-08 01:12:49
6
HumanApprentice :
My entire life until I was in my mid 60s.
2026-03-29 14:12:42
28
Dr. Mixchel🤓(Me-Shell) :
Thanks for the validation🥰🥰recreating and crafting a new life and self is so wild….
2026-04-01 14:23:39
7
Melodie :
😂😂 So happy I’m not the only one who people pleased their ass down the aisle! 😂 I totally did that too…loved the dress…ceremony gorgeous…marriage sucked. It took me six years to leave. My whole life has been a healing journey and a crucible. When I finally understood I was literally abandoning myself…in order to make others comfortable…and the cost of that, the psyche toll became obvious. 🥰🥰
2026-03-29 20:58:12
22
Chey :
I’ve been suffering the past 3 years now. I honestly don’t remember much of that time expect being profoundly sad.
2026-03-31 09:47:41
8
Lisa :
This is so dang true ❣️
2026-03-30 17:33:56
5
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