@ketokiick: BURRITO PIE @kristyslifestyle #ketokiick #ketorecipes #ketolife #ketodiet #ketoforbeginners #ketolifestyle #ketosis #keto #ketofriendly #ketorecipe #ketones RECIPE - Makes 8 pieces INGREDIENTS: 1 lb 93% lean ground beef 3 Hero tortillas 2 eggs 1 & 1/2 cups shredded Cheddar Jack cheese 1/2 cup Good Culture low fat cottage cheese 1/2 cup Kristy’s homemade salsa 1/4 cup fat free refried beans 1/4 cup water 2 Tbsp Kristy’s Taco Seasoning 1 Tbsp tomato paste DIRECTIONS: 1. Preheat oven to 375 degrees F. 2. In a skillet over medium heat, scramble the beef until it is cooked through. 3. Stir in the taco seasoning, water, tomato paste and refried beans. 4. Once combined, remove from the heat and then stir in the cottage cheese, eggs and salsa. 5. Place 1 tortilla in a greased pie pan and then top it with 1/3 of the meat mixture. 6. Sprinkle on 3/4 cup of cheese and then place another tortilla on top. 7. Spread on 1/3 of the meat mixture and then place the last tortilla on top. 8. Spread on the last of the meat mixture and then top it with the remaining cheese. 9. Bake for 28-30 minutes. NUTRITION: 1 piece | 2g net carbs | 8.2g total carbs | 6.2g fiber | 241 calories | 26g protein | 14g fat | 0.9g sugar

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Friday 03 April 2026 13:35:00 GMT