@doctorhoeflinger: If you would like to learn more about panic attacks and panic disorder, it’s the topic of my upcoming newsletter. My newsletter discusses important medical and life topics, it’s weekly and it is completely free. #anxiety #panicattack #panicdisorder #anxietydisorder
I have had anxiety since I was 15 years old, 65 now, I’ve had many panic attacks, my worst issues are just constant anxiety attacks.
2026-03-29 14:20:03
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yougotserved96 :
I ended up at er and 3k bill
2026-03-29 15:37:30
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FatbossMickey :
It’s not about going through a situation and Not having a panic attack. It’s about going through the situation and being ok with having the panic attack and the managing of it.
2026-03-30 04:34:12
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user8313927293224 :
I’m sorry you experienced that. I’ve had them for 5 years. If you’re willing to- Can you explain how you handled them being in your field, esp the OR?
2026-03-29 14:03:34
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JennyNV :
this is giving me anxiety just listening to it. I have to swipe on
2026-03-29 16:51:46
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S Rae :
You described it perfectly. So many people misunderstand what it is. The need to escape/run ... that is a big part of it. People think it is just being worried or anxious or uncomfortable about a challening event .. it is not that at all.
2026-03-29 17:17:22
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PennyWoo :
Dr Brian you are so generous with your profession, sharing valuable, sound, information to the American people and we appreciate your efforts & care for people and our communities 🙏🏻🙋🏻♀️🤓😊🥰
2026-03-30 17:40:29
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kimbra216 :
At 62 yo, I'm just now learning I've had lifelong anxiety and panic attacks. I never feel "impending doom" but a lack of control. They come out of nowhere. I'm not nervous or anxious and they almost always manifest into nausea and 🤮, sometimes for hours. Fortunately, they seem to be less frequent but I also prefer not to leave the house. I can almost always count on at least one on vacation. The anxiety of having anxiety is a vicious circle.
2026-03-30 01:39:04
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Elizabeth :
Yes the panics starts at 0 and goes to 120 in 2 secs
2026-04-01 02:38:47
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Vin :
what did you do to fix it
2026-03-30 09:32:34
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Ski826 :
Just had one last Thursday at work 👎🏼😟
2026-03-30 00:20:13
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Jayfray46 ❌ :
I’ve had some panic attacks also and all related to heights.
2026-03-29 18:39:11
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Caroline Galloway Wa :
I had them, too. It’s awful.
2026-03-29 20:31:08
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Jgkarsccpmew :
Your description of panic attacks is perfect beyond words. So great to have someone of your stature shedding light on this disorder. So many are suffering in secrecy.
2026-03-30 02:45:39
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user6584115484522 :
I had one back in 1991. I have never had another one but I'll never forget it. It was intense to say the least 😔
2026-03-30 01:03:49
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EvaMarie :
💯 accurate
2026-03-30 03:34:01
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thesunflower0724 :
I have had a panic attack, no fun 😒
2026-03-30 02:38:58
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caroltubbs772 :
A perfect illustration. Thank you.
2026-03-29 17:08:43
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Scarlett0868 :
Oh god. I never knew the nightmare until they started for me
2026-03-29 21:48:17
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Sandi M :
What causes them? Your description sounds horrific. 🥺
2026-03-30 03:08:33
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Cupcake & Milkshake :
And I get them in the middle of the night and feel like I need to scream for help and escape
2026-03-29 21:54:24
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DisgruntledVeteran86 :
Deeeeeep slow belly breaths and it helps alot
2026-03-29 15:32:33
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catieladyyy :
Is a panic attack and anxiety attack the same?
2026-03-29 15:42:10
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Caron Clark :
How did you get your panic attacks under control?
2026-03-29 15:27:52
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S Rae :
I had them for years. I remember one was when I was matron of honor at my sister's wedding. I was standing at the altar and had a panic attack. I had to work hard to control things as what I wanted to do was just run out of the room. i saw a door on the side of the room .. was eyeing it and wanted to run through it. I pictured everyone in the room gasping and my ruining the wedding .. finally it passed but it was such an awful experience. It was almost 50 years ago and I still remember it vividly.
2026-03-29 17:08:08
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