@dr.khalidghaznavi: Cervical spondylosis is a type of degenerative disease that affects your neck. Normally, soft disks between your vertebrae, the bones in your spine, provide cushioning. With cervical spondylosis, these disks become compressed. If you have cervical spondylosis, your neck may ache or feel stiff. Performing above mentioned exercises and physical therapy can help ease symptoms. #drkhalidghaznaviphysio #drkhalidghaznavi #cervicalspondylosis #physiotherapy #tiktok

Dr. Khalid Ghaznavi Physio

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Sunday 29 March 2026 14:37:19 GMT