@elliotb.fit: A full day of eating atm (roughly) >> (more info below) Tbh it changes day to day but this is what i’d say an average midweek day looks like for me. Also FYI this is a combination of pics i’ve taken on different days to put this together so keep that in mind. Breakdown: 2. Eggs, heck sausages, mushrooms, sourdough (tbh usually not with beans & bacon). Not the healthiest but not terrible and very high in protein which is why i’m having this most mornings atm. 3. Electrolytes to start the day every day 4. Probably / definitely wouldn’t be having such a wide mix of veggies in my diet if it wasn’t for @annieopenshaw making these unreal lunch bowls. 5. My favourite protein smoothie: 250ml milk, 2 scoops of cinnamon protein powder, 1 tbsp of peanut butter, flaxseed & chia seeds 👌🏽 6. This is just an example of what dinner would look like but tbh we have a big mix of different things every eve. 7. Love to have some greek yogurt with fruit and granola after dinner as a little dessert. 8. I’d actually usually have the lentil chips during the day and then the dark chocolate in the evening. 9. Usually will have some more electrolytes in the evening too. #Fitness #motivation

J_Dzl :

went to the gym. got a buff chicken hero at the deli. life is good. weighing food is a snooze.

J :

Wish my fyp would stick to vids like this

Fadi :

What electrolytes u take ? :)

Maxxis :

Your physique is what I wish I could achieve if you don’t mind drop your workout routine

J :

What electrolytes do you take?

Chanty Beluga :

too much carbs for me

KAZU6 :

perfect shape

seannyboy 📷 ✈️ 🇲🇲 :

amazing fit

Perry Kyrotheosian :

Natan :

whats the pink one?

Eng.IbrahimGomma 🧑🏼‍💻📱 🖥 :

Ông bố tuổi 90 :

Paul :

What electrolytes do you take?

Moha🔆🌊 :

yum

J_Dzl :

rules were made to be broken

🇩🇿امين الوهراني :

🌈❤️‍🔥❤️🌈❤️🌈❤️🌈❤️❤️💖🌈❤️🌈❤️🌈❤️🌈❤️🌈❤️🌈❤️🌈❤️🌈

ＳＡÚＬ ＳＡＭＵＤＩＯ :

😁😁😁

jimmyortegon :

😋😋😋

BALLY (บอลลี่) 💕 :

😍💕💪

KimieRaikonen :

❤️❤️❤️❤️

Ibrahim 🇺🇲 :

😍😍

chelsearobis :

✨✨✨

LUPUL VERDE 🐺💚🍀 GREEN WOLF :

😘😘😘

standupclippar :

🙌🏻