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@gsline90: #furnituredublin #tvzone #tvwall #customersmostloved #fyu
GSLine
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Sunday 29 March 2026 17:56:36 GMT
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c.d.s.38 :
superb 👏👏👏👏
2026-06-01 08:44:40
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valentinagritco0 :
👍👍👍👍👍👍🥰🥰🥰🥰🥰🥰
2026-05-20 22:01:53
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🧠 STROKE RECOVERY IS ABOUT REBUILDING COMMUNICATION If you’re looking to improve your neurologic symptoms and improve your mobility for Parkinson’s, MS , Stroke and other conditions please grab your FREE condition specific’ 3 part exercise series here : https://themsgym.mykajabi.com/new-condition-specific-exercises After a stroke, the challenge isn’t always just weakness. It’s often a loss of communication between: ⚡ the brain and body ⚡ the affected and non-affected sides ⚡ balance, posture, and voluntary movement This cross-body drill helps activate several systems at once: ✅ Brainstem for posture and stability ✅ Cerebellum for balance and coordination ✅ Cortex for intentional movement Here’s the setup: 🔹 Anchor a band under one foot and across the opposite shoulder 🔹 Stand tall and create gentle upward tension 🔹 Use the opposite arm to make a slow figure-8 🔹 Stay controlled and focus on the connection This can help improve: 💪 Core stability ⚖️ Balance 🎯 Coordination 🔄 Cross-body communication 🚶 Movement confidence The goal isn’t just to strengthen the body. It’s to retrain the brain and body to work together again. Move slowly. Stay intentional. Build the connection one repetition at a time. 🧠 #StrokeRecovery #Neuroplasticity #BrainBasedTraining #StrokeRehab #BalanceTraining
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