@luke_warrick: This is the first half of the workout, pt. 2 is up on my page right now. @Issam Asinga @The_Race_Within #trackandfieldtiktoks #trackworkouts #speedtraining #issamasinga #athlete

_y4rzaa_ :

finally some issam asinga footage

duetime¿ :

This actually just put me on, thanks

Sherm :

THIS IS COACHING !!!

B.T.7 :

Why does one guy run up instead of forward im not a runner or anything. I would like an explanation because one runs normal but other one with the bedge pants runs weird

🇵🇱🗿†🗿🇵🇱 :

apsolute 🔥

Ketanji :

Eduardo :

Dude, I need more content like this, your videos are helping me a lot.

𖣂 Kade 𖣂 :

Tips to run without feeling or reducing my shin splints???

Shik :

Thanks for sharing this was very informative

BEEKAY :

Champagne coach right here

JP :

Yall @ cshs ?

micah.902 :

Question I need a better warmup for the 400m for meets what should I be doing? I just need some help if possible

YOURBOy🥅⚽🏉 :

it help.me alot thanks guys

ty :

can you drop a full meet warm up

Micah ✝️ :

What is your guys warmup if you have one for race days

juancitoElFlacow :

40 yard dash ? 👀

where's born :

this is the workout my coach has is doing as sprinter/jumper it's bad Monday high jump Tuesday speed endurance 10x80 95 percent 6 min rest after that we lift wensday max speed 4x60 meters 100 persent 6 min rest lift after Thursday long jump Friday speed endurance 10x80 95 persent than Saturday or Sunday meets sometimes both days

✝️💸 :

Hey man good work can u help me out I focus on mainly on 400 and 800 and want to improve can u give me some tips or advice

Boringxzavi :

I went here for a track meet

👑 :

Fyp

☾⋆𝒌⋆𝒊⋆𝒕⋆𝒚⋆𝒘⋆𝒊⋆𝒕⋆𝒕⋆𝒚⋆ :

Did you do any distance warm-ups?

🃏 :

What to do if we don’t have yoga ball

TheonlyLeo :

ts too local