@hildaaddae75: High fiber foods that can be found in Ghana .Adding these fiber foods to your daily diet can improve your overall health #creatorsearchinsights #highfiber #healthylifestyle #health

Nutrition&fitness by Hilda
Nutrition&fitness by Hilda
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Region: GH
Sunday 29 March 2026 19:08:09 GMT
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baby_naah1
Babe Naa||UGC :
Na banku nka ho anaa😩😩
2026-03-29 20:08:00
80
mawutor90
MAWUTOR5💚💚 :
Pls wat can I replace avocado
2026-07-16 23:08:21
0
johnkwesiapril
JohnKwesiApril :
Quinoa is pronounced Ki noa
2026-06-13 18:56:53
0
akua__amoah
Akua Amoah :
What are their Ghanaian names? What is Quinoa, chia seeds , flaxseeds, sesame seeds and pumpkin seeds called in the local Ghanaian market. That’s what we want to know.
2026-04-06 10:51:30
5
cindyfresh5
Cindy Aguas :
You look beautiful sister
2026-04-27 23:22:47
2
naflensresin
Naflen :
What about wheat?
2026-03-30 07:29:55
3
kwasi_knight
Kwasi Knight :
My nutritionist is beautiful..I’m taking my notes by the way .
2026-03-30 08:51:23
0
ing_dr_amuzu
MR. AKA :
adding images will help a lot
2026-03-30 15:26:01
8
christssoldier0
Ms. Rachel gh :
oh I just ate indomie 😭😭
2026-03-30 17:37:48
7
marizibo
Mariamzibo :
Please what about fonio
2026-03-30 09:47:46
1
racheal.tetteh21
Kenkey Galore :
U look very beautiful 🥰
2026-03-30 00:01:20
2
jehodan0
Jeho Dan :
thank you too
2026-04-15 17:45:21
1
cityjoy6
cityjoy :
please what abt millet
2026-04-12 12:07:26
0
theabaverse
ABANHYIRA𓇼𓆉 :
Thank yaaaa
2026-04-02 10:00:30
1
hotbow1
hotbow1 :
Well done ✌✌
2026-03-30 12:04:31
2
belle3528
Macbell💙 :
Thank youu🥰
2026-05-14 14:11:07
1
doreen__w
Doreen :
Thanks 🥰
2026-04-01 21:44:37
1
makris_fascinator
Makris fascinator :
Thanks for sharing 💕
2026-04-30 16:45:20
1
from_de_ashes
Phoenix :
Good for diabetic patients?
2026-03-30 11:40:43
0
afiadufie07
afiadufieantwi :
What about turkey berries
2026-03-30 16:12:24
1
abilove5550
abilove@55 :
Thanks
2026-03-30 16:08:14
1
toastednstrained
Toasted & Strained :
Hi Clean Eaters 🥰
2026-03-30 18:22:22
1
user698213723872
user698213723872 :
thank you darling
2026-03-30 22:48:23
1
zuusbaby
ZUSS :
Grate submission
2026-03-29 22:10:02
0
brita_lans
Abena :
Can you please do high fibre ghana snacks ?🥹
2026-03-30 10:01:11
1
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