@its.razi: Here’s another full day of eating! High protein, low calorie, healthier meals for weight loss that keep me in shape. Which recipes should I share? Here’s the full list below!👇🏽 - 1. Cheesecake Overnight Oats + 1L water (40g protein) 2. Double Espresso (pre-workout) 3. Vietnamese Chicken Pho + 1L water (50g protein) 4. Cocoa Cereal from Seven Sundays (healthy snack, 13g protein with 1 cup of milk) 5. Jalapeño Smash Burgers w/ Brussel Sprouts + 1 L water (50g protein) 6. Fresh Kiwi (for vitamin C and digestion) - I’m aiming for between 150-160g of protein per day and roughly 2700-3000 calories. I currently weigh 159lbs! - - #recipes #homemade #fullday #healthylifestyle #protein

Razi Khan
Razi Khan
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Region: CA
Sunday 29 March 2026 19:51:50 GMT
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latomase
user7374031385386 :
Cheesecake overnight oats look delicious… can you share the recipe
2026-03-31 08:05:29
1323
ballerari11
AJ🇵🇹 :
Cheesecake tutorial?
2026-03-29 21:42:25
198
bigbrownmenace
Cez :
Milk before the cereal? Gotta be cereal killer fr
2026-03-31 11:26:35
656
andrewmeawad1
Chef Habibi :
How is your maintenance calories 2700 at 159 lbs?? Do u use that maintenance calorie calculator
2026-03-30 01:57:26
35
brutal_2208
# :
"Low calorie high protein" 💔 And protein has the most caloric value
2026-06-25 14:20:30
1
prof.zainn
prof.zainn :
Started with 6 boiled eggs a day started to retain muscle, then added one chicken breast ,2 lamb steaks, a japanese sweet yam 🍠 and 300grams of greek yogurt for only 80$ a week lost 30kgs couldn’t be much happier
2026-05-22 22:12:48
3
mr.hardw00d
Mr Hardwood :
Kiwi with the skin is diabolical bro
2026-03-30 06:34:26
42
dddusekkk
user3112088826648 :
YOU DIDN'T PEEL THE KIWI??????????
2026-03-30 06:04:36
21
biohackwithbails2
Biohackwithbails :
Quality pep don’t have to be overpriced. I work directly with trusted suppliers to keep prices affordable while maintaining quality. Check my page for info
2026-04-08 02:00:40
1
stressedbutblessed99
StressedButBlessed :
What kind of noodles are those?
2026-05-22 03:38:49
0
davidleon66
David Leon :
How did you make that noodle soup 🍲 looks delicious
2026-03-29 20:40:20
20
builtlikeadad
Built Like A Dad :
Definitely trying that Cheesecake overnight oats!
2026-04-06 14:26:16
58
assturd
assturd :
someone tag me when he posts the overnight oats recipe 🙏🏼
2026-03-31 17:54:26
5
tarator366
Aras :
drop the cheese burger recepie brooo 🥺
2026-05-10 15:09:15
3
dbsvzhockrbvc
dbsvzhockrbvc :
Kiwi tutorial?
2026-03-31 01:51:30
70
beennybenn
Benny :
Love the SRK t-shirt
2026-03-29 20:19:14
8
bilalsholistics
Bilal’s holistics :
Bro your videos are the best.
2026-03-29 22:48:49
6
belina.t
belina.t :
«Lower in calories” and “low in calories” but HOW?? The cereal and burgers ect??
2026-05-06 18:01:19
1
munerouno
Ahmunir :
Can u share the pho recipe please?
2026-05-16 14:18:04
1
getmein69
Matt1984 :
Kiwi with the skin on ? .. will definitely try that next time I have a kiwi 🥝
2026-03-31 15:07:27
4
ralphwinters
ralphwinters :
Bro said burgers.. got it lol
2026-05-20 19:10:52
2
sincerely_latesha
T e e 💫✨ :
Chicken Pho … Hold Onnn Let Me Get The Recipe 😩
2026-04-21 22:13:46
0
mutkawoa
vivek mutkawoa :
love ur tshirt bro
2026-03-30 03:12:56
1
johnny.blendz5
Johnny.Blendz :
Milk in the bowl before cereal is diabolical!!! Food looks amazing tho😂
2026-03-30 17:56:38
3
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