Hey this is me! 75 hard requires 2 workouts per day, for me this was 1 cardio session outside and 1 gym session. Completely agree this isn’t sustainable, but just to be clear I only done this for 75 hard challenge! I am now back to 1 workout per day and trying to hit a steps goal each day. 😊💪
2026-03-31 17:01:42
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user188341 :
It’s not meant to be sustained long term. It’s a short-term mental toughness challenge.
2026-04-25 04:56:23
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Autumn Pejanovic :
Right now I am simply walking. I have no idea how to approach weight resistance training- not comfortable with it. And I am working on eating and stress reduction.
2026-04-19 14:17:29
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sammyleigh.l :
Her before is my goal 😭
2026-05-23 10:45:45
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Hahahaha :
Finally been consistent for more than 2 weeks, on week 5. I really can’t wait to see what I can get to
2026-04-01 04:26:38
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Ruby sinclair :
Holy early
2026-03-31 08:18:54
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Sarah :
Can I just say her bod before was banging!!! I mean the transformation is epic but she was an absolute slay before as well!!! ❤️
2026-04-01 09:33:18
2
redhead1st00editaccout :
🥰🥰🥰
2026-04-01 06:31:28
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