@cookingforgains: Calories: 600 calories 67g Protein 14g fats 51g carbs makes 8 preps chicken, bacon, chipotle, meal prep this is in my cookbook My sauce book now available as well 🔗 🥩 Ingredients List ⬇️ 3.5 lbs chicken breast (raw) 1 full bag fusilli pasta (Rummo No. 48) 1 full bag 2% Mexican-style shredded cheese (Kraft) 2 cups low-fat cottage cheese (2% milkfat) 2 tbsp fat-free ranch (Hidden Valley) 10 slices beef bacon 16 oz chopped onion 8 oz chopped tomatoes Stage one add this into the crock pot ⬇️ 3.5lbs chicken into the crockpot 16 ounces of chopped onions 8 ounces chopped tomatoes Pretty heavy passive Garlic, paprika, pepper, and bacon seasoning 10 slices of beef, bacon, chopped up and cooked. Add the grease. You can remove it if you want to. Set this on high it’s cooking for three hours Stage 2 30 minutes before your crockpot food is done boil up one bag of protein or pasta of your choice Stage 3 We’re gonna make sauce add this to a blender ⬇️ 1 bag 2% Mexican cheese 2 cups 2% cottage cheese Chipotle sauce as much as you want Ranch seasoning 7g Fat free ranch 30g Almond milks 1/2 cup Blend Stage 4 assembly ⬇️ Your chicken is done shred that up Add your pasta Add your cheese sauce Give us a mix and let it cook for an additional 20 minutes Let this rest for 20 minutes Place into 8 meal prep containers Reheat time Fridge 2:30 Freezer 5 min with a little water #protein #mealprep #weightloss #pasta #crockpotmeals

Cookingforgains
Cookingforgains
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Region: US
Monday 30 March 2026 02:16:28 GMT
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bbbuser1881
bbbuser1881 :
Make a slop, cover it in cheese, add milky slop, throw in pasta(always), chuck it in awful little bowls, call it protein and healthy.
2026-03-30 14:01:00
1044
hiddenrapgems101
You won’t be disappointed :
ChatGPT meals been looking fire
2026-03-30 02:46:00
713
user_bonds
JB :
I know you get a lot of hate... But I'm not here for negativity, nor idolizing strangers. That said, I enjoy watching your meals man. They're relatively quick, easy, and what people don't realize is it's simply good food WITHOUT EATING OUT. You won't feel bloated after, you can function, and you can feed the whole family with affordability with them. Will still be watching, as these are great ideas for an active husband & father of two. Meals that help me keep my strength up, keep the unnecessary grease from fast food off, and will keep you healthy. 10/10.
2026-03-30 02:53:04
164
jp53930
Jacob p :
Yall being mean for no reason
2026-03-30 03:53:13
183
nieaktywnekontosbwixmwk
nieaktywne :
why do people hate him so much
2026-03-30 10:34:11
130
his_name_is_thunder
Boy Thunder :
People hate on this man’s food but in all honesty all his dishes look amazing. Keep doing what your doing man I’m definitely making this tomorrow😭😮‍💨
2026-03-30 05:10:24
45
tbirds1983
Brian :
what is it about beef bacon?
2026-04-02 20:45:06
5
mollyfound
MollyFound :
Did you meal prep for the year?
2026-04-07 13:51:25
3
samu.tasciotti
Samu :
Bruh he’s just making gains food, if you don’t like it js scroll you ain’t even have to comment
2026-03-30 21:06:26
22
smokingdoobs
smokingdoobs :
I knew every ingredient that was going into this 3 seconds into the video
2026-03-30 13:31:42
11
coen.vickery
Coen Vickery :
2026-03-30 13:21:31
41
user59410838
MR 🍍🍍🍍 :
I see the beef bacon a lot. How good is it? We don’t get it here unfortunately
2026-03-30 15:34:13
0
d_rows94
d_rows94 :
Man tf is that mess???
2026-03-31 04:52:16
5
ac859118
AC :
I tried and it’s good. Idk why everyone tripping
2026-04-02 04:25:40
8
hairmiaout
HAIRMIAOUT | OHIO HAIR STYLIST :
I literally have only made your meals the last 4 weeks as a busy mom trying to stay fit it is a game changer
2026-03-31 12:07:30
6
christinelynn87
christinelynn87 :
Thank you for sharing. I appreciate you taking the time and showing us your meals. I’ve tried a couple and they’ve been very delicious and healthy.
2026-03-30 11:08:43
6
ogops13
ogops13 :
Sodium maxing
2026-03-31 14:27:36
5
ezpzjapaneezy69420
Arkaine :
ive never disliked this dude, always been one of my favorite creators to watch 👏
2026-03-30 23:35:23
6
trinelisa
Trinity Cobb :
Trying to start meal prepping for my husband!! Love that it's not just the plain chicken when tiny seasoning and that's all!!!
2026-03-30 04:19:43
5
htx_ale05
Alex Rodriguez :
First !!!!!
2026-03-30 02:20:21
5
_srbiniko_
SrbiNiko :
2026-04-15 06:08:31
3
djortiz1983
Danny-Ohhhhhh!!! :
what kinda pan is that?
2026-05-12 03:31:12
4
khai_justkhai
Khai_just Khai :
those meals prep in fridge......daaaamn brooo!!!
2026-04-22 03:04:15
3
kobilane5
Kobi :
So it’s bad to eat takeout but it bad to eat oily bacon
2026-04-07 21:09:34
3
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