@juliapennachio: Favorite day of the week 💛 #spendthedaywithme #Running #newport #wholefoods #sunday

Julia Pennachio
Julia Pennachio
Open In TikTok:
Region: US
Monday 30 March 2026 03:54:13 GMT
120009
11207
103
134

Music

Download

Comments

tpackkk
🤔 :
The ick after he said yum yum 😭😭😭😭
2026-03-30 04:11:15
854
allyniiicole
allyniiicole :
A yum yum HAHAHAH your facial expressions to him kill me 🤣🤣🤣🤣🤣
2026-03-30 04:10:17
341
mangojuulpod26
J :
My dream life. Nice.
2026-03-30 23:58:32
98
sam.kornick
Sam Kornick :
Howwwww do you have so much motivation
2026-03-30 16:36:22
63
therotqueen
therotqueen :
Not the yum yum 💀
2026-03-30 05:06:59
52
sarahmichelec
Sarah :
Try a plantar fasciitis foot wrap! It helps
2026-03-30 20:19:43
0
mariabsmithh
Mariasmith :
Where do you get your tops?
2026-04-22 03:12:25
1
niikoall7
niikoall :
“We’re eating at home all week” then gets in & out lol so real
2026-04-01 00:16:15
4
madisonmdunlap
madison! :
as a fellow runner (hello!) don’t roll it out until you’ve taken some time to rest. it’s already inflamed it needs to calm down a bit. ibuprofen and ice then once you’ve rested rolling is good!
2026-03-31 11:33:39
11
dajefl555
Dana :
Freeze a plastic water bottle and roll it. Stretch your calf!
2026-03-30 12:48:46
4
emanuela.andras
Emanuela :
What eye brow gel do you use?
2026-04-14 06:21:14
1
crismeeko
crismeeko :
Can you please share what products you used?
2026-03-30 04:53:10
7
lauracom87
Lolo :
You probably have plantar fasciitis. Try getting the Aetrex L200 for the inside of your tennis shoes also don’t go barefoot on hard floor
2026-03-30 18:01:02
42
fallonsilcox
Fallon :
Your heel sounds like plantar fasciitis. I’m a distance runner, and dealing with it too right now. Calf stretching & strengthening will help it. I also avoid walking barefoot at home, it seems to aggravate it. The precut KT tape for PF also helps a lot.
2026-03-30 09:32:11
22
ginafranco1222
Franco :
Get you foot looked at so it doesn’t get worse for your runs
2026-03-30 16:07:54
5
sierramarriner
SIERRA ★ :
i love your voice
2026-04-05 20:54:14
10
xojoa_28
xojoa_28 :
Take the gels during your run! Like every 3-4 miles to keep you pushing.
2026-03-30 07:16:07
5
alfiemalphie
alfiemalphie 🇨🇦 :
Sounds like Plantar fasciitis!!. Try shoe insoles and you may want to skip running until it feels or it gets worse and spreads up your leg to your IT band.
2026-03-30 11:01:18
9
cameronbbarbour1
Cameron Barbour :
I have to delete that part out 😂😭 real
2026-04-05 02:18:37
4
stephnicol3
Stephanie :
go to PT for your plantar fasciitis
2026-03-31 00:08:36
3
jrose4117
JRose🌸 :
Plantar fasciitis! Get the tennis ball or hard ball to roll your foot on, it should go away in a couple days ♥️✨
2026-03-31 00:38:44
3
0hurricanegrace0
🎀princess🎀 :
I see my future and it’s bright
2026-04-01 19:38:13
1
tiffanyhays7
Tiffany Hays :
He his hilarious
2026-04-07 10:51:50
1
bridgetaguayoo
Bridget Aguayo :
Can you give us a pony tail tutorial please 😍
2026-04-04 18:45:20
1
christywithasea
christy✨🌈🎀🪩 :
Heel pain after running is probably your plantars. Stretch your calf and foot deeply by pulling your toes back toward your shin. Also, standing close to a wall (facing it) you can put your toes against the wall, heel on the floor and inch your body closer to the wall for a deep stretch.
2026-03-31 22:38:04
4
To see more videos from user @juliapennachio, please go to the Tikwm homepage.

Other Videos


About