@jaynicepage: Key Rule Changes for 2026 FIFA World Cup: Quick Substitutions: Players must leave the pitch within 10 seconds. Exceeding this time results in the replacement waiting for 1 minute before entering, forcing the team to play with one fewer player temporarily. 5-Second Rule: Throw-ins and goal kicks must be executed within 5 seconds. Failure to do so results in a loss of possession. Medical Treatment: Players requiring on-field medical attention must leave the field and wait for 1 minute before returning, unless the injury resulted from a foul that yielded a card. Expanded VAR: The Video Assistant Referee can now review second yellow cards that lead to a red card and incorrect corner kick decisions. Captain Only Rule: Only team captains are permitted to approach or request explanations from the referee, with others risking a yellow card.