@healthy.organic.secret: 🥜🍫 Did You Know You Can Make REAL Magnesium at Home? Most people rely on supplements… but this natural blend gives your body magnesium the way nature intended. 🌿 Here’s how to make it: • Almonds • Pumpkin seeds • Sesame seeds • Cocoa powder Add everything to a food processor and blend until the mixture is even and well combined. 🫙 Store it in an airtight glass jar at room temperature, and that’s it. You’ve just made real, homemade magnesium. ✨ How to use it: • Add to yogurt • Mix into hot drinks • Sprinkle on foods you enjoy Simple, natural, and effective. #Magnesium #USA #Health #WellnessTips
I made this in my high-power blender (1 cup of each item), and no matter how fast it blended, or whichever setting I used, the sesame seeds didn't break up. Do you see the white specs at the end? Those are the sesame seeds. Then I made a cup of hot cocoa. This is delicious! The almonds and pumpkin seeds naturally sweeten the unsweetened chocolate. There was a small amount of fully un-cut nuts/ seeds at the bottom of my cup, but I swallowed it easily. I'll be sharing this with friends 🧡 ❤️
2026-05-27 22:11:45
1
Tess Alvarez :
Almond
pumpkinseed
Sesame seeds
cocoa powder
2026-04-14 03:43:58
12
Murieltine Aiken :
I learnt that it's unhealthy to powder seeds and nuts before the time for use, the valuable nutrients are lost faster while stored for future use.
2026-04-01 00:26:58
38
flower :
Will this be magnesium glycinate or which one specifically
2026-04-01 02:55:45
22
HEALTH REMEDY HUB :
My grandmother used pumpkin seeds almost every day. She’s 85 now and still healthier than many younger people around her. Back then I never took it seriously because I was addicted to fast food and my digestion was always messed up. Bloating, heaviness, no energy… it became normal for me. One day she told me to stop ignoring simple natural foods and start eating pumpkin seeds regularly. Honestly, after a few weeks I noticed a real difference. My digestion feels lighter now, my stomach stays calm, and I feel much more fit than before. Sometimes old-school habits really work better than modern junk food.
2026-05-26 11:02:18
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Aron Chong🇲🇾 :
which magnesium?
2026-03-31 15:44:08
16
Bridget :
Health . Thanx I have been looking for this . Home made magnizium . Thank you so much . But I don’t want cocoa powder is full of sugar . am fighting sugar .
2026-03-31 08:30:45
16
Joan Jones :
magnesium make with almonds, pumpkin seeds, sesame seeds and cocoa powder and mix in a food proccesor all into powder and mix store this in a glass jars store in a glass jars at room temedture.
2026-04-05 14:36:14
6
user6918129259084 :
Health anf thanks
2026-06-22 05:50:48
0
gasa6362 :
health pls thank you
2026-03-30 16:33:15
13
annavelonza :
Health, what is the exact measure for each?
2026-03-31 09:13:51
10
Deke :
Health
2026-05-01 20:30:12
1
tina112233 :
Health
2026-04-30 23:50:31
1
madhu :
Health
2026-04-29 10:08:49
1
Posh :
Health
2026-05-02 18:30:15
1
369Major :
Health
2026-04-28 22:44:30
1
carrolfromlondon :
health
2026-05-04 18:33:18
1
crackajack247 :
health
2026-06-07 08:09:37
1
xbxo80 :
Health
2026-04-29 02:49:01
1
lelly :
Health
2026-05-01 09:04:16
1
carrolfromlondon :
health!
2026-05-04 07:54:48
1
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