@natalie.ljy: Frequent urination may be due to your gut. If your gut isn’t digesting well, food can sit longer than it should, this triggers inflammation, which can make surrounding tissues more sensitive and reactive. Because the gut and bladder are close together in the abdomen, inflamed or swollen gut tissue can press on the bladder, making it feel full even if it’s not. Note that other factors like kidney function, mineral imbalance, or certain medications may also play a role.

Natalie Loo | Nutrition Coach
Natalie Loo | Nutrition Coach
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Region: MY
Monday 30 March 2026 12:17:51 GMT
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justicedd
justicedd :
Thank you very much for your useful information. Much appreciated!👍👍👍
2026-03-31 10:59:47
3
ostararosa
Ostara Rose 🦢 :
Avoid high fiber when every other health practitioner say to eat a lot of fiber. Im really confused
2026-03-31 22:28:39
2
simon.goh10
Simon Goh :
thank you for sharing...
2026-03-30 18:19:48
3
angelaaaagal22111
Angelaaaagal22111#!: :
eat slowly 🙏 eat dinner 4 to 5 hours before sleep 😴
2026-05-27 14:27:03
0
sangui.rigup
sangui rigup :
it's normal to wake up once at around 3-4 in the morning for urination
2026-03-31 03:03:51
1
michaelgoh8
Lean Mike :
I concur with you. Superb
2026-05-08 13:28:30
0
user9026855488349
user9026855488349 :
Thank you!
2026-04-28 01:28:14
0
kienhongchan938
kienhongchan938 :
please reduce your hand movements.
2026-04-02 00:23:25
0
user1637842063009
user1637842063009 :
Thank u♥️
2026-05-30 07:38:16
0
zhar3958
Zhar :
Thanks
2026-04-19 12:48:28
0
gwen.chua6
Gwen Chua :
Tq
2026-04-18 13:04:47
0
montkiarauncle
Vincent Chin :
Thank you
2026-03-30 12:43:01
1
justicedd
justicedd :
👍👍👍
2026-03-31 10:58:06
0
nyokmenghou
Amy Hou :
🥰🥰🥰🥰🥰🥰
2026-03-31 03:42:40
0
ray78984
Ray^_^😃^_^ :
👍👍
2026-03-30 13:51:50
0
user1528303118650
user1528303118650 :
🥰🥰🥰🥰🥰🥰
2026-05-24 10:50:00
0
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