@hannah.pointer: 46G PROTEIN TZATZIKI CHICKEN SALAD 46g of protein and 3g of carbs!!!!!! (240 cals per cup) Recipe & macros below 😘 The easiest meal prep lunch you can make!!! INGREDIENTS - 3.5 cups chopped chicken breast (I shredded a rotisserie chicken! You could use boiled chicken breasts or even canned chicken) - 1/2 cup plus 1/4 cup of plain 0% greek yogurt - 1 cup chopped celery - 1/2 cup chopped red onion - Juice from half a lemon - 1 tbsp dill - 1 tsp salt - 1 tsp garlic powder - 1/2 tsp pepper ADD EVERYTHING TO A BOWL & MIX TOGETHER! (That’s it lol) Makes 5 cups total! Macros per ONE cup: 46P / 3C / 5F / 241 cals #mealideas #lowcarb #lowcalorie #recipesoftiktok

𝖪𝖤𝖫𝖫𝖨𝖤 :

Carbs are not the enemy ✨

MakeAmericaNativeAgainnn__ :

Lettuce is sketchy right now …

Sara Jean :

1/2 + 1/4 cup is just 3/4 cup?? 😭😂

123456 :

When I eat chicken salad with Greek yogurt it’s so dry my mouth is uncomfortable

wavi :

Ccfid :

Do you think I would still like this if I don’t really like Greek yogurt?

Elle Ross :

What are you sprinkling on the top at the end?

erica broussard :

Why does it say 1/2 cup plus 1/4

kennahfrogley :

This is such a hack 😋

lauren :

yum

Holly🎀 :

wow you are gorgeous!

Lesley McGarry Mele :

How much tzatziki?

healthyeats888 :

I always seem to forget lunch. I eat most of my calories at dinner.

atkinsnutritionals :

High-protein? What we love to hear 😌

FoodieForeverrr :

Yesss

davidbanksfitness :

This looks delicious

ml :

Dinners are hard. Easy dinner delicious dinners is what I wish I could get right.

Pound The Rock Podcast :

Cool

cmm6380 :

Yum!

lovecharde86 :

It was sooooo good but I put a little dry ranch packet 🥴

Trina Reagan :

You look fabulous!

absmaxxingwithGymstreak :

Looks great

Chloe :

Omg Gimmie

Groundhog Day Diet :

Lunch is tough!! Thanks for sharing