@sbiery: I’m so grateful for all the suggestions and support on my last post. If you relate to my story at all, highly recommend going back to that video and reading through the comments. It’s just so odd because you’ll feel completely fine and then it hits you out of nowhere and it’s overwhelming and consuming. And for me, it feels urgent. The podcast The Covert Narcissist, The War Inside (2 parts) had some insightful information also. Nothing that I’m skilled enough to remember in the moment yet, but I like to understand what’s going on. #betrayal #divorce #cheating #harddays #healing

sara Beth
sara Beth
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Monday 30 March 2026 14:56:22 GMT
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sligon4
MyHarley”Charley” :
You will NEVER get the answers. No contact is the best until you get healthier.
2026-03-30 16:12:22
77
mamazanne
Mama-Zanne :
From my own experience try keep as much distance as possible , don’t be tempted to reply to any texts as they will be used against you , give yourself time to heal , it will take time to find who you are , don’t ever be tempted to go back
2026-03-30 16:29:18
22
77txtransplant
Ann Coster :
The pain of his not caring is what I struggle with. Did he ever really care? How could he just stop and begin caring about someone else? Even our son... and our pets! Our dogs grieve and miss him too.
2026-03-30 20:11:34
16
blueeyes_sandy
Sandra Marsh :
Girl, I left a 15 year marriage with my high school sweetheart bc he cheated multiple times. The devil is in the details. Accept it. Leave. Divorce. Invest in yourself. That’s my best advice after ignoring it myself for over a decade. Prayers sent your way for this difficult journey.
2026-05-20 19:35:00
1
brittanycramer
Brittany Cramer :
After my husbands affair and him leaving for her. I tried for months to get answers and the few conversations we did have I wish I had never asked. The cruel things he said and blaming me for everything broke me.
2026-04-28 02:41:18
7
ajsanda1
AJ :
I recommend the book “Leave a Cheater, Gain a Life”. It has a lot of good information but is written with humor.
2026-03-30 16:36:42
17
shelleycarroll1
Shelley Carroll :
I have had to block people and tell people I don’t want to know anything else . That seems to help me move on. What’s done is done . I don’t need to know anything else .
2026-03-30 15:12:22
13
1seekingwisdom
1seekingwisdom :
Make a playlist of upbeat, happy music. When the hard days just won't end, turn up the music. Dance. Twirl. Celebrate. One song I recommend is Take a Bow by Rhianna. STOP ASKING YOUR ABUSER FOR COMFORT. Stop interacting with him, you're only hurting yourself. HE DOES NOT CARE HOW YOU FEEL OR WHAT YOU NEED. STOP TORTURING YOURSELF!!!
2026-04-04 21:45:50
3
ashleysue49
Finding me again :
Cognitive Dissonance is brutal
2026-05-08 15:56:22
0
jerry.gross32
Jerry Gross :
My gosh, my heart just aches for you and what you're going through, I'm so sorry because you'll never get answers from a narcissist that will make sense or bring closure because they live in a different world that we can't make sense of,i pray for your peace and mental health ❤️
2026-04-10 15:14:21
2
mannymuses
MannyThoughts :
Don’t ask any more questions about his life. Don’t dwell on what ifs. Don’t think about the past at all. It will consume you. Focus on your upcoming financial goals and what that looks like for you and kids.
2026-03-30 16:27:13
18
slynn1990
💲H🅰️♑️D🅰️ :
Look up and listen to Dr Ramani Durvasula, she's got some great content on narcissism
2026-03-31 03:43:26
5
ana.ianno0
Ana Ianno :
Needing answers is a trauma response ! The brain needs certainty to feel safe
2026-03-31 12:57:39
19
im.that.one.mom
im.that.one.mom :
Thank you for sharing. You're helping me continue to heal. I still struggle a year and a half later.
2026-04-30 12:12:09
1
felicitysparey
felicitysparey :
Thanks for sharing the podcast and episodes. I also need to understand and can't stop searching.
2026-03-30 23:32:38
3
carmenmartinez8077
Carmen Ana :
I feel you, 😣 same thing happened to me. The sad part is that i thought this was his first affair. I found out years later he had another affair before,and the women was in my home while I worked at night. I know you are broken inside and I felt my chest getting tight, when you said you wanted to ask about how long it’s been.I’m so sorry. It’s hard but it will get better. This happened more than 25 years ago and it still hurts when I talk about it.. I’m praying for you 💕
2026-03-31 05:55:34
4
poeticgoldjill
JillAtPoeticGold :
Thank you for sharing your story; many of us fell on the same sword
2026-03-30 19:05:20
6
lou40015
Louise :
you're beautiful
2026-03-31 16:09:58
2
victorianman
kamen :
u are so so so so gorgeous 🥰
2026-03-30 18:49:53
3
userjoalf5
user JoAlf :
Do not ask him any questions. I know it’s hard.Once he leaves, you will be able to start to heal. And once your divorce is final you will breathe again.
2026-03-30 18:57:50
3
ssgrauvlgvh
ssan :
I feel for you. Don’t feel bad you wanted to ask him questions. Now you know he is incapable to be truthful (possibly cannot face his wrong doing himself!) , the next time if you feel the urge to ask him anything, to get it out of your system, expect that he may not tell the whole truth. It is not your fault he lied, and not your fault for wanting to question him. It is very human ❤️
2026-03-30 22:13:38
3
abagail8689
Abagail :
I been there!!! When I seek understanding and all I get are more lies! Don’t beat yourself up
2026-03-30 18:29:17
3
5i776p87p65ie5i
Ruggiena :
I chose to stay, and I have the exact same expression of pain on my face as you❤️‍🩹
2026-03-30 20:58:23
2
nunyobusiness615
Jeane725 :
Happy you found some insight that’s helpful to you.
2026-03-30 17:39:35
2
sue.sue2913
Sue Sue :
Have you ever heard the saying. Ask me no questions I will tell you no lies.
2026-03-31 18:20:33
1
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