@noahanderson.14: Can’t run right now, so we’re adapting. I’ve been tracking my training & recovery on @WHOOP Try it for a month for free with the link in my bio #ironmantraining #swimbikerun #endurancetraining #runninginjury #recovery

Noah Anderson
Noah Anderson
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Region: US
Monday 30 March 2026 17:29:39 GMT
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hgo4931
Hgo :
i'm pretty sure you can increase the intensity of aqua jogging with more weight, so dumbells for example. great work tho🙏
2026-03-30 19:19:00
20
d0m310
Cycling 🚲 Enjoyer :
yoo could u put a Mandarin sticker on ur bike bars? Because yk for the MANDARINS?
2026-03-30 17:33:54
303
dexbro
Dexter Brown :
Can you please use metric
2026-04-06 22:31:42
1
n1ckysl1fe
marge :
aqua jog with front crawl arms!!! helped me a lot with hr
2026-04-10 08:22:00
1
leonardoberno0
Leonardo Berno715 :
what do you use for the data?
2026-04-01 12:15:18
6
rustonwood11
rustonwood11 :
Did u get the Ironman tattoo?
2026-03-31 02:21:02
8
ja13bow77
Ja13bow77😴 :
What do you for work or how do you get income?
2026-04-26 15:32:58
2
christina_schaible
Christina_Schaible :
I have to aquajog without a belt to get a better workout 😔 you’ve got this though!
2026-04-01 22:00:55
0
danxx.ko
Daniel :
what watch do you use to track, swimming, biking and running?
2026-04-02 18:26:01
2
pahic_6
Pahic :
get a biceps band, hr on the wrist, while training is off by a lot.
2026-03-30 18:10:18
3
emilytremonti
emily tremonti :
I aqua jogged for months healing a femur, tibia, and foot stress fracture. Honestly to get my heart rate up higher I would "jog" down and back down a lane or even ditch the belt as you get stronger instead of just staying in place.
2026-03-31 02:17:06
8
roman.carmazan
𝔯𝔬𝔪𝔞𝔫_𝔠𝔞𝔯𝔪𝔞𝔷𝔞𝔫 :
Keep going bro love the content
2026-03-30 17:34:55
0
michaelxcristiano0
Michael :
Follow back please
2026-03-30 17:46:26
3
tootired4t5
tootired4ts_5 :
How do you stay so consistent?
2026-03-30 20:22:04
9
d3nn1s565
D3NN1S :
yes noah!!!
2026-03-30 17:32:52
2
ellisss21
Ellis 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇹🇭💫³ :
so tuff bro
2026-03-30 17:33:08
67
xand3b3rry
Xande :
What happend?
2026-03-31 22:20:53
0
jason_0_7
jason_0_7 :
the reflection in the water looks like bare cheeks when you first went in the water
2026-04-01 15:08:45
1
ytfc_oscar
🫆 :
first boii
2026-03-30 17:31:49
0
zachbraylim
Zach :
What happened to your leg
2026-04-02 04:02:14
1
brennan5265
Brennan :
Can someone tell me how he injured himself and what is injured?
2026-04-03 03:31:02
2
grantmatthai
Grant Matthai :
If you use a bungee cord and attach it to the belt and to the wall, you can fight the resistance and get your heart rate WAY higher
2026-04-01 16:46:31
1
thefloppypancake
thefloppy pancake360 :
i just recently fell down the and bruised my tailbone really bad, making it so i can't cycle which had been really hard, but after a couple days, I'm finally able to do some kettlebell swings and very light jogging
2026-03-30 18:10:26
1
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