@rubygrifiths: The ultimate hourglass figure workout (as a girl who is naturally shaped like a door) fit is @Oner Active code RUBYG to save🤍 #hourglassfigureworkout #legdayforgirls #beginnergymtips #indepthworkoutroutine #womeninthegym

rubygrifiths
rubygrifiths
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Region: GB
Monday 30 March 2026 17:59:43 GMT
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jenniifer_co
Jen. :
No deadlift is very interesting
2026-04-01 01:18:54
27
nanaoatmeal
ash💋 :
what shoes? omg 💕
2026-03-30 18:05:01
31
k1era.01
Kiera :
the back is stealing the show
2026-03-31 00:29:48
2857
kittyrosexxo
kitty :
Hey x
2026-03-30 19:51:06
133
heavenlykae
lvrkae :
this makes sm sense, i knew you guys looked alike. you guys are such beautiful sisters 🥹
2026-03-30 18:04:23
290
cloudysky2030
cloudysky2030 :
I’m so new the gym, when u said 3 sets of 10. Does it mean I take 10 reps then go on with another different one? Or just rest 5-10 sec and take the same 10 reps until I complete 3 sets. Then move on to different one?
2026-04-16 16:06:12
5
_sampotter11
Sam :
The backkkkkk🔥🔥🔥🔥🔥
2026-04-01 11:43:03
4
maddiesammm
maddiesammm :
Just so y’all know going super heavy isn’t always the best way to gain muscle. Form is more important.
2026-04-02 19:28:24
4
user1499287s
user1499287s :
What about upper body how do u keep it so lean not really bulky
2026-04-08 07:24:52
2
spoiledpoprincess
Rosie Redwood :
Same but it's my mom😅. I always joke that I had to "activate" the hour glass genes 🤣
2026-03-31 22:53:02
23
livvygcx
Olivia 🥥🫧🐚🧸 :
The back muscles thooo 😍😍😍
2026-04-18 22:36:11
4
amanda_helsing
✨Amanda✨ :
How long do you rest between sets?
2026-04-06 13:43:53
2
liv..oxox
🍩livia :
girl your absolutely stunning
2026-05-13 18:38:36
4
luna.xo21
luna 💋 :
how long did it take
2026-04-03 02:28:10
3
klaudiachmara
klaudiachmara :
my gym doesn’t have leg press machine🥲 what can i do instead?
2026-04-02 15:08:59
2
vanillakiss07
Summer :
Ommg loove your sis content and then you??immediate follow
2026-04-07 17:11:59
3
bbkingly
juliet :
Get yourself some straps - life changing to lift heavier than your grip!
2026-03-31 07:13:38
27
nataliephit
NATPHIT 🧘‍♀️ :
SNATCHED
2026-04-01 21:33:43
5
traay.fit
traay.fit :
You look amazing 😍😍
2026-03-31 21:40:33
0
f.ria81
Ria :
Where are you gorgeous clothes from? 😩
2026-03-31 14:36:38
0
chaza5505
Charlie Tay :
How many days a week do you go gym
2026-03-31 14:28:31
1
eva_mtz12
eva_mtz12 :
I LOVEEEE YOUR SHOESSS🤭🤭
2026-04-01 13:38:35
0
asiangurl130
Quiche :
which oner shorts are you wearing?
2026-03-31 11:33:14
2
snowysables
snowy :
Have you tried wrist straps for the sumo squats? It helps with the grip strength issue (but still doesn’t prevent strain on your upper body or back)
2026-03-31 04:00:57
2
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