@kathryn.tatess: I know this cycle all too well so I took the time to figure out how to break it. Does anyone else find themselves in this cycle? #psychology #overwhelmed #psychologyhacks #overwhelmedbrain #goals

kathryn tates ☁️
kathryn tates ☁️
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Monday 30 March 2026 19:27:30 GMT
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butteryem
butteryem :
I call it my luteal phase
2026-03-31 01:07:51
3096
jennaclectic_
Jenna Eclectic :
it's actually my PMDD
2026-04-26 14:23:59
394
toby.rg
Rickico :
I get motivated at 2am 🤣🤣😭
2026-03-30 22:41:12
514
syhue.learn
syhue.learn :
Is this uk accent?
2026-06-24 03:18:53
1
maryem_mahmod
المصممة مريم 🪡👗 :
Wait I have the same pic but on a book
2026-06-10 12:06:00
2
lunatask.app
Luísa from Lunatask :
thats why many productivity apps dont work!!!! 👏
2026-05-14 17:17:03
16
bobbie8853
Bobbie :
How do I get a fresh start when I’m always behind?
2026-05-19 16:26:35
1
eliza_bru231
•Elizabeth• :
I call it the follicular phase
2026-05-03 07:08:42
143
pressy._.wessy
prestoff🙆‍♀️ :
actually I get the urge to do smth else to my life but okay
2026-05-17 21:12:40
11
very.nature
very.nature :
I get motivation every Sunday but then by Tuesday I’m like fuck it
2026-05-10 18:40:47
18
scrollkittydiary
@scrollkitty-diary :
This happens to me every time at three fucking a.m.
2026-05-11 04:00:18
6
drjawr
Dr.Joe :
I'll start building small habits on Monday
2026-04-01 01:38:41
73
dynamight360
Dynamight :
No, in my case I know what I love, what I want to do and what I want my life to be, I just need fucking money. I don’t even have a problem with procrastination, I started working on this path that I want to follow since 2021 but every time some fucking bs happen that involves money and just slows me down or even set me back, I just want stability so I can work on that without stressing but seems so hard to achieve for some reason
2026-05-11 05:11:42
2
jerryjanais
janais :
What helped me get past relying on a motivation spike was surprisingly getting consistent with the gym! That perfectly aligns with what you're saying about sustainable habits - it's best to take things one at a time
2026-05-20 13:05:44
1
nick5848382949494
nick5848382949494 :
Followed. I had this feeling a week ago about a new career I want to pursue. I want to do this by building small habits over the next couple years to be ready for it.
2026-03-30 22:23:57
61
creativestitches76
RR :
It's true, I wake up on Monday ready for the week and suddenly people. That's it, that's the end of the sentence
2026-05-10 22:34:36
5
thomsonvisuals
Xander Thomson BTS :
this was a pleasant surprise on my feed full of chaos. also your voice and delivery is very calm. 👏
2026-03-31 16:30:45
6
ultimate_spiderdan
Dan :
My motivation reset is every Monday…
2026-03-30 21:22:41
11
kris.tellee
K :
can we have motivation retention?
2026-05-11 10:07:26
1
ashleylakevanhu
ashleylakevanhu :
VERY GOOD
2026-05-12 07:00:41
1
socianoapp
socianoapp :
Sociano removes Reels from Instagram
2026-05-18 15:53:40
1
silly_bingus
Silly lil gal :
This is me right now... I know for a fact that me feeling this way at 4 am probably means something probably means that I should go to bed ._.
2026-04-29 11:53:38
2
otome_heart
.⋆ ᡣ𐭩 .𝓞𝓭𝓮𝓽𝓽𝓮 🦢🌸 :
It doesn't happen anymore... Does that mean I'm doing it right???? 😳
2026-05-10 02:51:56
1
n8harrell
Nate Harrell :
No fr!! I actually enjoy moving every year because it’s a fresh start
2026-03-30 20:56:14
1
moonflyinity
Moonflyinity ☁️🤍🎧 :
what do you use for editing?🥰
2026-05-05 22:36:49
0
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