@petalsofemily: #mindset #healing #journaling

petalsofemily
petalsofemily
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Monday 30 March 2026 21:51:58 GMT
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hashimrahat5
Hashim Rahat :
Some friendships and relationships stay toxic even after you have the uncomfortable conversations so the only thing to do is cut them off. Not everyone can change.
2026-03-31 09:44:03
727
juliogonn
Julio :
Feeling the feelings did it for me. I treat anxiety and sadness the same as I treat joy: I allow them to wash me away without questioning or judging them as good or bad.
2026-03-31 12:18:02
289
thethree.company
the three company :
“Knowing why you flinch doesn’t stop you from flinching” 👌🏻 *chefs kiss — this quote is gold in regards to healing!
2026-03-31 21:31:21
138
cossete_81
Cossete_81 :
Question. They said feel your feelings. How do you sit with anxiety, avoidance, fear, pain, the uncomfortable feeling, the hurt, or anger? I genuinely dont know how and dont know I'd be doing it right
2026-04-01 07:16:34
13
xixik94
xixik :
well thanks for calling me out like that with the cutesy animals
2026-03-31 21:54:00
45
4naia.s
stargirl :
“healing is not a theory. it is choosing a response your body does not recognise yet” WOW WOW WOW
2026-04-03 22:04:46
15
angeliquesho
angelique :
“it is a cage you built yourself and decorated with the language of growth” okay well damn 💀 (needed to hear all of this thank u)
2026-04-01 02:31:18
6
leylasdailylife
leylasdailylife🦢 :
I kid you not why did you describe me 😭
2026-03-31 18:26:24
18
sahbabaddie
shabba :
Needed to hear this. I am now starting to FEEL it WHILE also actively having a routine and it helps sm more than just pretending like everything is okay!!! It’s not okay but I can get it out by going on walks and getting upset instead of TRYING to look happy!
2026-04-01 18:12:33
8
pink.carabiners
kaybee :
"from wound to wisdom without sitting in the mess" is the perfect description for everything I've gone through
2026-04-04 03:22:48
9
c1utter
Clutter • >(^-¥-^)< :
"i was not strong, i was terrified of stillness" is so deep
2026-04-02 00:29:06
24
shh.dont.tell.mum
Mishmish :
Healing is a spectrum just like everything. It ebbs and flows. I have needed to go no contact. I have needed to cut people out of my life. Some of them I came back to but there are others who will never experience the grace of my attention ever again.
2026-04-01 14:30:19
9
relaxing_rats
Lisa :
Number 1 hits so true. I used to be praised for my dedication to the gym. my diet was perfect, I could lift heavy weights. I thought the discipline meant I was recovering when innreality I was avoiding sadness and healing with pumping iron and being angry
2026-04-01 21:20:16
6
nekkoclips
Boobah and Pink :
No relation but Is this the Rick and Morty theme?
2026-03-31 14:51:01
1
fueledbyproverbs
lawren | faith + mental health :
yesss to everything. healing is a messy process, and sometimes we're the toxic, avoidant ones 😅
2026-04-01 17:22:03
6
paompkin2
P☆O :
oh this needs more views asap
2026-03-31 00:54:41
16
euphoricweirdo
Unohana. :
You always have such thought provoking insights. Please never stop posting and thank you. It helps me so much 🥺🥺🥺
2026-03-31 03:51:18
8
marysue896
˚ ༘♡ ⋆。˚✧˚ · . :
lol but they r the avoidant ones. i want to fix it. they stay silent. i choose myself. they let me disappear without disclosure.
2026-03-31 13:48:06
1
nightlustuff
microphone :
thank you
2026-03-31 14:42:21
5
deeliveshere
dee ☆ :
heavy on number 2 😭😭😭
2026-03-31 18:40:33
7
mwmwmw610
👸Miws :
Wow
2026-04-03 12:21:49
2
kendallshort64
Kenny :
Fire
2026-04-03 04:51:42
1
soffanhaag
Sofia Haag 🤍 :
”I misstook the absence of pain as A sign of healing” is so so good
2026-04-03 22:40:31
4
velvetrosewitch
Rose 🌹 :
these are all really good points
2026-04-06 22:41:26
3
hellowmeheree
lifeslikethat :
oh god this speaks volume for me. i could talk about my heartbreak like i am finally free from it, but inside, i’m still struggling to actually move past it.
2026-04-18 13:25:29
3
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