@mouuraaaaao_: mejores amigas o novias? @martaq🐆

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Monday 30 March 2026 22:09:24 GMT

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Comments

𝐕 :

Amiga guardaf

2026-07-10 19:45:55

0

katlin.Daz :

Eternal loyalty to you, genuinely, because you were the only person who never let me down.

2026-05-15 02:07:36

1

YZ MT03 :

@val.♡ Te amo ❤️

2026-04-23 06:40:15

1

martaq🐆 :

para siempre bibiana

2026-03-30 22:13:37

1

brunei vargas :

yo tmb quiero una amiga de esas 😞

2026-04-23 06:35:10

1

martaq🐆 :

Tudo o que é meu é seu

2026-03-30 22:12:23

1

martaq🐆 :

y tú la única donde todo es recíproco ❤️

2026-03-30 22:13:29

13

martaq🐆 :

ni que me supusiera un esfuerzo

2026-03-30 22:11:20

3

ꨄ :

@.🕸️🕸️ love you mi princesa ❤️‍🩹

2026-05-19 03:24:55

1

nathaliaperafan :

@N🤎

2026-04-23 05:29:57

1

￴￴ ￴￴ :

@Marialy 💓💓

2026-05-10 19:21:20

1

ASHLEY⚡! :

@Jazminひ🇺🇲

2026-06-13 22:57:19

1

ximm 🧸 :

@Vaaal💕💕💕💕💕💕

2026-04-23 05:20:54

1

mirii_xmv :

@alex1a_gv

2026-05-15 23:41:03

1

𝕴𝖘𝖆𝖇𝖊𝖑𝖑𝖆. :

@𝓢𝓔𝓝𝓞𝓥𝓘𝓐

2026-04-23 11:06:24

1

.a.r.160 :

@josslopp1

2026-05-25 02:56:38

1

Anahi_cr :

@Jeaneth. ❤️‍🩹

2026-06-06 05:46:15

1

🦋 :

@Bel

2026-05-03 04:14:16

1

Aracely :

@mariii 💕

2026-06-18 06:59:29

1

pao :

@val◡̎

2026-06-26 04:17:30

1

kamon🌟 :

@Allison Calderon

2026-05-22 02:08:29

1

majo🦋 :

@Valen🐝

2026-04-23 03:00:39

1

To see more videos from user @mouuraaaaao_, please go to the Tikwm homepage.

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Hot Honey Chicken Garlic Quesadilla Bowls😍 If you love a picky dinner this one’s for you 🤌🏼 sticky hot honey chicken, crispy garlic butter quesadilla wedges, fresh salad with a smoky chipotle dip 😍 Ingredients (serves 2): 250g chicken breast, diced 1 tsp smoked paprika 1 tsp garlic granules Salt Black pepper 20g honey 1 tbsp hot sauce Pico de Gallo 100g cherry tomatoes, quartered ¼ red onion, finely diced 1 tbsp fresh coriander, chopped 1 tbsp lime juice Salt Garlic Butter Quesadillas 2 mini tortilla wraps 20g reduced fat cheddar grated 40g mozzarella grated 10g light butter spread, melted 1 tsp chopped garlic 1 tsp fresh coriander finely chopped  Chipotle Mayo Dip 40g light mayonnaise 30g fat free Greek style yoghurt ½ tsp chipotle paste 1 tsp lime juice Salt To serve: 150g microwave mexican flavoured rice 80g sweetcorn 2 tbsp pickled onions 💞Mix together the pico de gallo ingredients. 💞Mix together the chipotle mayo dip ingredients. 💞 Fry the sweetcorn for a few minutes until lightly charred remove from the pan. 💞Season the chicken with the smoked paprika, garlic granules, salt and black pepper. Fry until cooked then stir through the honey and hot sauce until thickened. 💞Add the wraps to a pan. Place the cheese onto one half of each wrap. Fold and cook until golden each side. 💞Mix together the melted butter, garlic and coriander. Brush over the quesadillas, flip and cook for 30 seconds. Slice into wedges. 💞Heat the rice and divide between bowls. 💞Top with the chicken, sweetcorn, pico de gallo and pickled onions. 💞Arrange the quesadilla wedges around the bowl. Serve with the chipotle mayo dip. Calories per portion: 581 l Protein: 43.2g l Fat: 18.1g l Carbs: 58.3g 📲 Full recipe notes, storage tips, ingredient swaps and alternative cooking methods available in my recipe app. • • _____ #EasyRecipes #highproteinmeals #healthyrecipes #easydinnerrecipes #DinnerIdeas

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