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@bonniezuckerphd: Replying to @Ivee this commenter talked about one great way to overcome panic attacks - acceptance of anxiety. Often the things you do to try to prevent having another panic attack actually causes more panic attacks. #panicattack #panicdisorder #anxietyattack #cbt #agoraphobia

Bonnie Zucker | Anxiety Doctor
Bonnie Zucker | Anxiety Doctor
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Monday 30 March 2026 23:22:13 GMT
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de_kesha
DeKesha :
Absolutely avoid additional panic attacks every day
2026-03-31 01:37:23
1
bonniezuckerphd
Bonnie Zucker | Anxiety Doctor :
Do you agree with this commenter’s strategy?
2026-03-30 23:46:19
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