Not often someone on TikTok is 100% correct lol. Trampoline reduces mechanical load and is much more beneficial
2026-03-31 15:22:42
180
MaryT ✨🧚🏻♀️✨ :
Was that a yes?
2026-04-01 02:26:09
86
H :
As an upstairs neighbour who is also very fat I am excited to learn about this and can't wait to get started.
2026-04-01 13:02:07
168
Elena :
So, can I do like 10 jumps? Or maybe 5? I’m lazy af
2026-04-01 05:19:20
47
Jellybabies :
Why do I get headaches from jumping like a literally thumping in my head
2026-03-31 23:20:15
5
Shirley :
is it better done on a mini trampoline?
2026-03-31 10:44:04
5
🔻 itstherealmeontiktok 🔻🇵🇸 :
But I thought running was bad for your bones, that constant jarring.
2026-03-31 18:01:45
2
JesusFoundedCatholicism33AD :
It gave me horrible headache
2026-03-31 21:05:21
31
Suj :
I'm interested in listening to you speak Doc, but please sort the volume of that intrusive music overlay as it's distracting
2026-03-31 20:58:07
8
Lakeside Dreamer :
I have enormous calves. will it make them bigger??
2026-03-31 13:00:22
14
Hiimsandysofia :
How should you land?
2026-03-31 11:06:53
10
Soitiedanoniontomybelt :
Your calf muscles are like a second heart? Please can you elaborate?
2026-03-31 18:19:58
5
GardeningAngel :
He forgot to mention jumping up and down stimulates your tummy and is good for constipation. Using a rebounder trampoline takes the stress off your joints 🤩
2026-04-01 06:28:16
9
Em :
Rebounding! Bouncing on a little trampoline 10 mins a day :) it’s fun too.
2026-03-31 12:47:19
37
Regina :
thanks for the thourough explanation, it helps a lot to understand what movement to do for what healthgoal
2026-03-31 23:51:48
4
Mr. Winter :
Please listening blindly to Ai😭
2026-04-01 07:23:15
0
Ramo🦩 :
It’s ok for someone with sciatica and disk hernia?😅
2026-04-01 14:10:30
0
Leeneh :
I loved jumping and after 10 days my knee said Nope and I have never had knee pain in my life before 😭
2026-03-31 19:03:44
4
Christina :
Thank you for the helpful explanation
2026-03-31 21:11:37
4
chabodelgado :
does it make your life better or worse?
2026-04-01 13:58:02
4
Elhanan ✡️ :
fantastic, I am adopting this
2026-04-01 01:53:08
1
ChrisTok :
upstairs neighbour watching this 😍
2026-04-01 09:23:19
1
user4493778254696 :
Do you think it will help with preventing varicose veins? Since you mention venous return?
2026-03-31 08:07:47
4
Lola O :
Thank you so much
2026-03-31 13:21:59
2
Primordial Pantheon :
does it have to be continuous or can I break it into two sets of 50?
2026-03-31 08:43:43
3
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