Nina B
Region: US
Tuesday 31 March 2026 05:21:25 GMT
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Mamihailer :
Yall do single leg squats I do multiple sets, I saw it on TikTok from the Olympics she’s a speed skater) and I lifted my butt in two weeks I’m not joking. I did those workouts everyday with cardio 5/6 days a week.
2026-05-04 06:47:41
2931
VibesnEats :
B stance squat with weights 🔥
2026-04-25 05:14:17
50
Narisa Henry :
Tried this for one day didn’t go back to the gym for 6 months
2026-04-29 15:26:36
8078
Yesenia | Wellness + Mom Life :
My knees would be popping and locking 😭
2026-05-22 04:16:24
712
Jamie :
So 25 of each?
2026-04-15 03:46:31
2079
Renaaaaay :
Lots of people talking about their knees, I have arthritis and since I have committed to going to the working out back in September, my inflammation is down tremendously and I barely have a flareup. The reason why your knees hurt is because you’re not moving enough.
2026-05-27 01:50:46
206
amiliah :
it’s working girl
2026-04-27 15:58:24
2265
Sasha :
How are you able to still walk? I did 3 days in a row and I’ve been limping for 4 days now lol
2026-05-05 01:20:20
375
JimenezA91 :
Someone like my comment because I’m tryna lock in 😩💕
2026-05-23 20:25:37
51
lee 💓 :
problem is i feel this all in the thighs and literally nothing in the glutes..
2026-05-29 03:31:08
9
3deharina_ :
every day tho? Or just on your workout days?
2026-04-28 22:51:36
319
hoessandhoneyy :
I'm gonna save this to think about trying it one day
2026-05-25 21:21:20
8
Mioneka Graves :
I need to get up😝😝💚
2026-04-27 23:21:53
31
Nike Jo 🌪✨ :
My knees would have me out of the gym game for weeks
2026-05-26 20:27:37
5
nei nei :
Oh girl you’re so tea wtf 😩🖤
2026-05-22 10:04:37
5
jadawada 🩷 :
i always feel so silly doing jump squats ill add em in tho
2026-03-31 05:49:00
268
missjessieeeeeee :
Day 2 home workouts with only squats ,arm workouts & 10k steps and now I can’t even walk 😭
2026-05-18 10:37:33
6
Alleyah :
The opposite of the 50 day bender girl 🤣 you are killing it sisssss
2026-05-06 22:42:13
38
ceasefireenow :
The best form for squats is to not let your knees pass your ankles a lot. It puts a lot of strain on your knees
2026-05-23 09:05:31
9
Madi :
I did a few squats 2 days ago and still have a hard time getting off the sofa 😂 so sore
2026-05-09 04:09:47
8
nailsgrhfw6 :
Day 1 of me trying to attempt this, wish me luck 🤣😭😭
2026-05-07 19:55:45
5
maddie :
MEGAN KNEEEEEESSSS
2026-04-29 00:10:34
7
ms.hollyxwood :
I just did your workout gurl😳😅
2026-04-19 17:58:45
19
G :
I don’t have no hips what’s up w that?!
2026-04-27 17:35:51
54
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