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Lars knudsen :

Tells us to use straps but shows a bad form

AZ :

wrist straps when you wham only?

. :

Liam :

Can you show us how to use them because I’ve only ever used straps once in my life and felt like a proper knob. Getting to the point now where I feel like I need them but idk how to use them

fodor adam :

What youre saying is right however personally my forearms dont hold me back. My forearms dont do reps, they HOLD the bar. So basically what I mean is that in my opinion is not nessecary. My forearms only retract once I hold the bar, and they stretch once I let go, so when doing back excercises the two muscle groups dont do the same weight the same times. Sorry for bad wording but I hope you get what I mean. Thats my personal experience, and my forearms do grow this way even though its not my goal. So I think its only nessecary if you move more than your bodyweight casually under that Im totally fine, might be different for everyone

caribbeanpanda :

How about train until failure without straps to hit the forearms+back, then use the straps to truly go to failure with the back. Double dip

_raiderdave_ :

where do I buy thoseee

Oscar :

what are your thoughts on hooks instead of straps

Genuwine :

My forearm grip is 💥….. I don’t need straps

Hamz :

Bro can you make a video on how to use them properly, especially on all types of movements, I don’t understand how to wrap them for lat pull downs but can for rowing movements etc

idontselldrugscosthatstoohard :

u mean straps

Notes to my Nafs :

Does this go for deadlifts too

kennyp357 :

Please make a video showing how to use wrist straps in close up. slowly show how you wrap them tightly and what's actually doing the work from the straps. I was advised to use them because of a tennis elbow problem and it's immensely difficult to find any good tutorial on this online - I'm sure I'm using them wrong 😂 On a lat pulldown would be ideal.

️ :

Brody got that info from me

GULLY :

Can you show us how to actually use them on those exercises. How is it supposed to feel? I use figure of 8 straps

Jean :

No

stanbruh2 :

Mikey Hovemann :

Size shirt?

Rise of Tartaria 🏰 :

ferrell :

ty

tompopblenny :

even if I'm only repping half my body weight?

Abd145 :

Can u make a vid on workouts as a whole for different levels (beginner, intermediate etc or like how much time ppl have)

Adrian✈️ :

Loufy :

Trying to get straps on that machine when doing a neutral grip is so annoying