@honour.health: Now that more & more people are using our Vitamin & Mineral Deficiency Tracker, one of the most common nutrient deficiencies we’re seeing is a calcium deficiency. And when you consider one of the main sources of calcium in our diet is dairy, it's actually not surprising as more and more people are, for a range of reasons, moving away from dairy-based products. Calcium plays a role in so many different areas of our health not just our bones. And this is why we encourage people to use tools like our tracker to understand if they're coming up short in any vitamins and minerals from their diet. #calcium

HONOUR HEALTH

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Tuesday 31 March 2026 09:33:16 GMT