Coach 47yrs old here single mom pls help pra mawala taba ng braso ko at taba s likod pls malapad tignan likod ko halata taba kapag nakasuot ako ng bra😭sana mapansin plsssssssa
2026-04-23 02:07:10
10
isay🌿 :
Hello po tanong ko lang po 2kg dumbell gamit ko each hand di kaya lalaki braso ko gusto ko po sana toned arms ...nakacaldef din po ako ...slamat po
2026-06-13 01:23:56
1
𝓟 :
yung walang dumbbells naman coach huhu
2026-06-22 08:26:57
1
Eiaa :
hindi ba lalaki yung shoulder ko nyàn po ? takot ako maging inverted triangle 😅
2026-05-20 13:53:18
0
Hulyo :
Calorie deficit content next?
2026-03-31 11:57:46
3
zac 🇰🇼🇵🇭 :
ok lang po ba pag sabayin ang bi at tri ?
2026-04-02 03:20:34
1
Elmer :
sir may work out din ba sa parang nakukuba
2026-04-02 15:33:07
0
Lg Luces :
Ilang kilos po yung dumbells?
2026-04-04 10:54:58
2
lyzza :
ok lng po b 1kilo lng na dumbbell sa beginners?
2026-04-19 12:18:41
2
.sichaymi :
Love your contents. Thanks.
2026-05-10 12:45:40
1
mommyrecos19 :
Thank you po coach.. For home workout na gaya ko.. Malaking tulong po lahat.., done. Follow
2026-04-03 01:52:39
2
meh :
Nakaka liit din po ba to ng braso?
2026-04-17 09:09:56
0
nazzer :
shoulder naman po coach, using dumbbells
2026-04-25 02:24:31
0
wesea౨ৎ ˖ :
ilang kg po ng dumbell ang ideally po na gamitin for women na gusto pumayar braso?
2026-06-22 00:50:58
1
taborjok22 :
Coach improving yung mga videos! Aliw!💪
2026-04-29 08:22:05
2
Kassy :
pwede everyday?
2026-04-19 23:46:32
0
Hulyo :
nasa pinned video ‘yung LINK for DUMBBELLS!❤️
2026-03-31 11:55:59
1
AC :
may specific poba kung ilang kilo?
2026-06-28 08:30:43
0
FanningSisters_PH :
sobrang nakakatuwa na napadaan to sa fyp ko dahil gusto ko tamang form sa exercises
2026-06-28 22:49:30
0
anilynguarnes :
thank you so much
2026-06-19 12:29:45
0
💝#lady dragon :
galing mo naman po mag advise tamang tama po meron din ako nyan... magagamit ko na din yan..... salamat po
2026-06-19 10:17:08
0
ChwrryBerry🍓 :
How about kettlebell po?
2026-06-17 07:37:34
0
_itslynette.xo :
This is what I need 🥰🥰🥰
2026-06-27 22:41:10
0
Hulyo :
Tara buhat — dito sa @commongroundfitnessgymsanmiguel
2026-03-31 11:56:17
0
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