@trainwithpb: Simple upper body workout for day 21. Done consistently. That’s what actually works. ✔️ Upright Rows ✔️ Front Raises ✔️ Halos ✔️ Side Tilts ✔️ Reverse Curls Stay consistent and the results will come. Save it. Try it. Repeat tomorrow. #kettlebellworkout #homeworkout #fitnessmotivation #simpleworkout
I noticed that you are leaner now than 4 months ago, may I ask if you just did pure kettlebell exercises? Or with dumbells and gym equipments
2026-04-01 03:42:31
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smellextrafly :
How many kg?
2026-04-02 06:17:43
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Maru Bi :
I have a question if you can answer will be great! I started to do kettlebells like a year ago I love them, I noticed especially in my arms when I do upper body workout to do that rise exercise my arms don’t get straight is like a little bend.. is that normal? Thanks
2026-03-31 14:13:58
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YAS2305 :
How old are you?
2026-03-31 15:50:39
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Maru Bi :
The front rises I meant.
2026-03-31 14:14:38
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ako’ :
😂😂😂
2026-05-21 18:21:19
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