@trainwithpb: Simple upper body workout for day 21. Done consistently. That’s what actually works. ✔️ Upright Rows ✔️ Front Raises ✔️ Halos ✔️ Side Tilts ✔️ Reverse Curls Stay consistent and the results will come. Save it. Try it. Repeat tomorrow. #kettlebellworkout #homeworkout #fitnessmotivation #simpleworkout

Train with PB
Train with PB
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Region: AU
Tuesday 31 March 2026 13:19:41 GMT
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mgamangmang.8080
Mr.0 :
I noticed that you are leaner now than 4 months ago, may I ask if you just did pure kettlebell exercises? Or with dumbells and gym equipments
2026-04-01 03:42:31
2
smellextrafly
smellextrafly :
How many kg?
2026-04-02 06:17:43
0
marubisogno3
Maru Bi :
I have a question if you can answer will be great! I started to do kettlebells like a year ago I love them, I noticed especially in my arms when I do upper body workout to do that rise exercise my arms don’t get straight is like a little bend.. is that normal? Thanks
2026-03-31 14:13:58
0
._jackpot
YAS2305 :
How old are you?
2026-03-31 15:50:39
0
marubisogno3
Maru Bi :
The front rises I meant.
2026-03-31 14:14:38
0
akoni404
ako’ :
😂😂😂
2026-05-21 18:21:19
1
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