@drsarahhensley: Resentment builds when you tolerate more than you should. Lacking boundaries doesn't mean you're broken, it just means your nervous system hasn’t felt safe enough to set and hold them. That’s where the work must begin. #drsarahhensley #boundaries #attachmentstyles #relationshippatterns

Dr. Sarah Hensley
Dr. Sarah Hensley
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Tuesday 31 March 2026 16:05:49 GMT
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mamadennis24
Renee ❤️🙏🏾 :
What do you do when your boundaries aren't respected?
2026-03-31 16:54:09
15
baddestbinaz
baddestbinaz :
Once resentment kicks in, ITS TOO LATE. The relationship is done. Move on and start fresh because resentment NEVER heals. It only grows.
2026-04-01 16:31:46
20
den_gard
Den Gard :
No, the antidote to resentment is detachment.
2026-04-01 00:42:40
11
mackenzie..turner
mackenzie.turner :
This happens in more than partnerships too. I’ve not done this well with other relationships too. I’m in process of new boundaries now. 🙌🏼
2026-05-26 20:13:51
1
rob.ryon
rob.ryon :
Most people think being nice means tolerating everything. That’s exactly how resentment builds silently.
2026-04-01 01:12:46
7
cindysteele47
CJSteele :
No, I don’t have the $$ to leave!
2026-04-01 03:16:04
7
solacesoulless
SolaceSoulless :
Good reminder! It’s a hard reality when you finally come to terms with the fact that resentment is self-made
2026-03-31 19:16:10
9
burntchickennugget609
🖤 :
But is the only solution to leave them? I need a different solution 😩
2026-05-19 00:47:22
2
maclove1010
Mac_love :
This is super hard when you’re still in the relationship. Detachment is soooo hard.
2026-04-11 19:14:17
3
user869384457801
Auntie Starr :
This feels like blaming the victim to me.
2026-04-20 19:23:21
6
elle_brys
E L L E 🩰 :
Your are just so smart
2026-04-19 03:12:55
2
mammakat40
mammakat40 :
OUCH ON POINT AND IT HURTS
2026-03-31 20:13:27
7
aden1844
Aden A748 :
the seatbelt!
2026-04-13 23:01:39
2
johnszmiubf
Johnathan :
imagine being told how dare you have or try to set boundaries
2026-04-21 20:00:49
3
lisavanduyn
Lisa :
This is a really great video! 💚
2026-04-13 05:48:56
2
chrissymomrn
Chrissy3.0 :
This is so accurate.
2026-04-08 03:24:36
2
stephaniey_12
🌻𝕊𝕥𝕖𝕡𝕙𝕒𝕟𝕚𝕖 ♾𝕐🤟🏼 :
My DA has actually been trying more lately. I hope he keeps it up. I told he how much I appreciate it & how much it helped me not get overwhelmed 🥰 Maybe I’m delusional but I have hope
2026-03-31 17:07:02
6
nataliejae1
★🄽🄰🅃🄰🄻🄸🄴★ :
True. But then what is the solution? Are there any boundaries one can hold without completely walking away? Because I was in a relationship years ago (and maybe this is rare or the exception) where I developed resentment while having this knowing that I will see the potential of this man and I strongly believed things could change, and they did, he did. He turned out to be the best man I’ve ever been with.
2026-04-23 20:02:18
2
loyally_me
3hrts_n_1 :
You nailed this brilliantly. Often, our resentment is directed at our partner's perceived lack of accountability, leading us to blame them for issues they may not even realize exist. In reality, it's a way to deflect from our own deficiencies in effectively expressing our needs and maintaining boundaries. “Let me suffer in silence and hope they pick up on it."
2026-05-07 16:26:20
4
twinkletoesonurgrave
C :
what if Im already going through it with my partner because I "nag" too much? in my mind, im trying to be honest and clear with him about where my needs arent being met, and the only response I get is "but I work so hard and do so much what more could you want from me?" leaving me to not only have to decide for himself how to redirect his behavior, but also soothe his bruised ego with concessions of how I do see where he puts in effort just so I can get the slightest effort in return. im to the point that I prefer doing things alone, why would I go out of my way to waste my time to ask him to put effort into me only to be ignored, given half efforts, or effort so little it almost makes the situation worse? yes ive drawn away, but every instance ive attempted to rebuild that relationship has been met with precisely no reception or effort.
2026-04-27 13:33:47
4
rgb8642
Selenaap987 :
Thank you btw. I’m working on this now.
2026-04-02 01:47:37
2
lindsey_027
Just_Lindsey :
It’s both.
2026-04-09 21:48:36
1
theone348
user708433480653 :
In your other videos you called it avoidance so which one is it. You move the goalposts for me on these videos
2026-05-14 15:21:17
1
jspo66
Jspo :
I see this now!🥰
2026-04-30 21:04:16
1
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