@thephysiochannel: Waking up with a chest full of mucus or constantly needing to clear your throat can be frustrating and uncomfortable. In this video, I’ll show you a simple, effective morning routine to help clear your lungs, move mucus out of your airways, and make breathing feel easier. #chestcongestionrelief #mucusclearing #lungcleansing #breathingexercises #airwayclearance #phlegmrelief #respiratoryphysio #chroniccoughhelp #copdmanagement #clearthelungs