@clases.gratis.bel: Las uñas de mis clientas VS a que se dedican #uñasacrilicas #uñasbonitas #softgel #manicurista #manicuristasdelmundo

Clases gratis Bellezatottal
Clases gratis Bellezatottal
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Region: CO
Tuesday 31 March 2026 16:50:32 GMT
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diianaagr4
Dianna :
Me sorprende las uñas de la chef? No por el diseño ni nada, sino por las normas de sanidad que cumplir. 😳
2026-04-01 00:51:15
9190
vickoskz0
⋆。‧˚𝒗𝒊𝒄𝒌𝒚˚‧。 :
me hice estás uñas 😁
2026-04-02 14:47:26
563
martuchiidosil
martuchi :
las uñas de tu hermana 😍😍
2026-04-01 16:19:27
994
gabyajmb
🎱★🐎Alo🐎★🎱 :
la primera te juro que pensé que era abogada
2026-04-22 05:26:41
73
evelpineda6
pyech :
😎😏
2026-04-15 18:11:55
15
lililopez163
←❉sad←Love➳❦ :
WooooW que hermosas uñas 😍😍😍😍😍😍✨✨
2026-03-31 18:01:33
574
strawrbey.gyu
Strawbey.gyu🎧 :
Me da fomo no ir con ella 😞✊🏻
2026-04-01 06:10:01
8
laura.caicedo45
Laura Caicedo :
La hermano entrando a quirófano
2026-04-07 15:55:34
5
frutsicongelado_mango
Frutsicongelado_mango :
Lo de la hermana es muy buena inversión
2026-04-01 06:52:54
14
33shadow30
shadow :
A chinga Ps la cosinera o cheft qué pase rutina de manos
2026-04-07 18:00:29
5
jeremas.arreaza.r
egle💗 :
WOW que Bellas uñas💓
2026-03-31 17:40:07
79
mio_230.7
꒰੭ Levi 𑁯 🎀 ゚꒱ :
i love chisme
2026-04-02 00:32:14
5
holasoykaren8
karen :
hola me saludas
2026-03-31 17:32:14
6
ximena.rodrguez.p
Ximena Rodríguez :
2026-03-31 19:35:08
16
astrota80
⭐karolina⭐ :
Espera espera ve al video de abajo y comenta lo mismo
2026-05-15 01:21:00
2
dayannamoreno992
OBBAOKUMIBU 👑💥❤ :
chef? en A&B no nos dejan tener las uñas largas así usemos guantes 😳
2026-04-14 02:41:41
4
mvazquez_cc
mvazquez_cc :
Chef profesional con guantes no es profesional.
2026-05-08 16:00:14
1
immilito
Milo :
Qué bonitas las de tu hermana 🩵✨
2026-05-01 09:17:05
2
tabata.samantha16
Tàbata Samantha✨ :
Amiga solo se están haciendo color gel ? I alguna otra Técnica?
2026-04-26 00:28:57
2
naydelyn4735
⋅•⋅⊰∙∘☽𝒌𝒂𝒐𝒓𝒖𝒌𝒐༓☾∘∙⊱⋅ :
𝚢𝚘 𝚝𝚎𝚗𝚐𝚘 𝚎𝚜𝚝𝚊𝚜
2026-04-04 04:33:28
4
visaronicolas
LA MAS PEQUEÑA :
mi pregunta es, en uñas normales se puede hacer ese diseño y colores que brillan
2026-04-01 17:34:19
0
natsumekasumi
Natsume :
yo nunca me voy a fiar de un chef que usa guantes en una cocina, siempre es mejor lavarse bien las manos que unos guantes que te dan una falsa seguridad sanitaria
2026-04-25 07:55:03
2
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Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Three snacky, high-carb meals to fuel your miles without weighing you down. Breakfast 🥤 PB-Banana Oat Smoothie (Runner’s Rocket Fuel) Ingredients: 1 ripe banana · 2 Tbsp peanut butter · 1/4 cup rolled oats · 1 cup milk (dairy or almond) · pinch cinnamon Instructions: Blitz oats to powder; add banana, peanut butter, milk, and cinnamon. Blend 30–45 sec until silky. Sip 60–90 min before a run or right after to jump-start recovery. Lunch 🍘 Smoked Salmon & Cottage Cheese Rice Cake Stacks Ingredients: 3 plain rice cakes · 1/2 cup cottage cheese · 3–4 oz smoked salmon · 1/2 cucumber (thinly sliced) · fresh dill · 1 Tbsp capers · lemon wedge Instructions: Spread cottage cheese on rice cakes. Top with smoked salmon and cucumber. Add capers, squeeze lemon, finish with dill. Quick, salty carbs + protein for mid-day mileage. Dinner 🍝 Tomato-Basil Spaghetti with Sliced Grilled Chicken (Light Carb-Load) Ingredients: 8 oz spaghetti · 1 chicken breast (boneless, skinless) · 2 cups cherry tomatoes (halved) · 2 cloves garlic (sliced) · 2–3 Tbsp olive oil · handful fresh basil · 1/4 cup Parmesan (shaved) · salt · black pepper Instructions: Cook spaghetti in salted water; reserve 1/2 cup pasta water. Season chicken with salt/pepper; sear in 1 Tbsp oil 4–5 min/side until done, rest, slice. In the same pan, add oil and garlic 30 sec; add tomatoes and blister 3–4 min with a pinch of salt. Toss in spaghetti with a splash of pasta water until glossy. Fold in basil, top with Parmesan and sliced chicken. Ideal night-before carb load with lean protein. Save this for your next long run and tag a training buddy. Follow for more runner-fuel meal plans! #marathontraining #runningsnacks #sportsnutrition #carbloading #longrunfuel

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