StrongWithRoman
Region: DE
Tuesday 31 March 2026 17:34:52 GMT
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the_angrypigeon :
second one burnsss
2026-05-24 08:08:00
23
gellespontus :
For the first exercise do you need keep your elbows straight, in parallel or you can keep it aside?
2026-04-01 12:09:29
103
Whats my name? :
Bro that second workout doesn't do anything for your triceps, because gravity is pulling the weight downwards. you need to put one knee on a bench and make an angle of 90 degrees with your elbow
2026-04-17 09:19:49
43
TcYasir5 :
The second one is hammer curl
2026-05-04 13:06:43
5
ZAINAB🇸🇦 :
Will 5 kg per arm make my hands as big as a man's? I just want to get rid of the very slight sagging above my elbows.
2026-04-11 18:55:23
1
Alfa&Omegle :
I thought the last one was for chest
2026-05-06 14:23:53
0
mysteryoso@20 :
What kilo?
2026-04-02 08:31:25
18
📚𝐂𝐚𝐳𝐙🇻🇦📿 :
the second one trains biceps btw
2026-05-08 17:12:08
0
Y A S S E R :
Love your videos
2026-05-02 07:18:28
5
𝐈̇𝐥𝐡𝐚𝐦𝐢 𝐃𝐞𝐦𝐢𝐫 :
Ciddiye almışlar bide AHAHAHAHA
2026-04-28 13:59:50
1
Efe :
Thanks bro
2026-03-31 18:12:52
5
giler8 :
el 4 ejercicio mas bien haces pectoral pero tambien..
2026-04-02 13:27:50
48
Xnova :
yang ke 2 sakit bgt astaga klo baru mulai nge gym
2026-04-03 02:11:00
9
elohim :
ostatnie nie jest na klatę ?
2026-04-02 09:30:59
5
Kamoski :
el último no lo entiendo, no siento el tricepts
2026-05-24 17:43:24
0
майский nyx assasin :
2 и 4 упражнения такая херня, второе он делает бицепс а четвертое так вообще на грудь
2026-05-14 04:19:21
7
.. :
el 2do y 4to ejercicios dejan bastante que desear
2026-04-21 18:09:02
91
Саня :
Лучшее упражнение на трицепс это отжимания 💪
2026-04-20 19:46:35
33
Saccottino :
Ma il secondo sforza i bicipiti no i tricipiti 🤔
2026-04-21 15:13:31
3
babapuro :
2.hamer curl?
2026-04-28 18:11:19
4
farhansyarifh :
yang terakhir tuh triceps yak? gua pikir dada cok😭
2026-04-28 16:53:14
3
Iris :
This video just popped up after I went to the gym and did the first exercise wrong😭
2026-04-28 17:09:16
1
IamDaviro :
Io non li sento più lavorare con questi esercizi…
2026-04-22 08:44:11
2
Meirzhan 🇰🇿 :
это трицепс?
2026-04-17 07:25:11
1
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