@glucosegoddess_: You can reduce glucose spikes with this one exercise trick… From my conversation with @steven

Glucose Goddess
Glucose Goddess
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Region: US
Tuesday 31 March 2026 18:59:09 GMT
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mtn1970
mtn :
And also a little vinegar in some water before eating carbs? Is this true also???🙏
2026-03-31 19:34:12
32
em_not_phlegm
em ✨ :
can i just point my toes while i’m lying in bed?
2026-04-01 15:29:21
33
mr.black5674
Mr.Black :
What about cycling my dear?
2026-06-21 18:15:09
0
shine.brightlight
Shine Bright :
I hope and pray you can answer my question. I don't eat any sugar like just honey. That's the sweetest. Thing I eat. But if I decide to have chocolate one day because I love chocolate and it's Easter. Or Christmas. Or around Christmas time or holidays, I will eat bread and stuff that's not healthy. But the very next day. And four days following. My brain is so foggy. I can't get anything done. I can't think straight. I can't multitask. I have ADHD. I can't ADHD, which is weird. Is there anything? That you suggest to help me? These days after.? I haven't tried these exercises, so next time I'm definitely gonna try them.
2026-04-16 14:10:22
2
jsame22
jsame22 :
Doing the calf exercises really does work!
2026-04-11 15:45:19
12
jkareem1
jkareem1 :
Did I just spot eggs 🥚 on the floor? 😅
2026-03-31 19:18:56
8
sugar.watch.tito
Sugar Watch Tito :
I tried the heel raises after eating pizza and really worked. I was wearing a CGM when I did this.
2026-05-15 13:48:30
3
tess14howell
Tess :
Why is there a flat of eggs on your floor? 😂
2026-04-12 03:54:20
2
co2blue
Lillyblue1033 :
how long do you do it?
2026-04-11 11:39:51
0
janellelynnep
Janelle 🆘 🇺🇸 :
Oh wow and I already naturally eat my veggies first. 🧐
2026-04-12 15:49:53
3
rosie_santana
Rosie Santana :
I have my 3hr gestational diabetes test tomorrow bc I failed my first. I’m doing this 😭
2026-04-22 23:29:12
4
trufflepesto
Trufflepesto and 307 others :
Fact check: 3/5
2026-03-31 22:21:52
1
dash88health
dash88health :
how do i know if im doing it right
2026-04-02 09:59:02
2
justan0thersunnyday
justan0thersunnyday :
no need to be alone to do squats at home lol
2026-04-01 06:04:12
1
dobs284
Melissa • OneHappyRadish :
Why just the soleus and not the gastroc
2026-04-01 09:16:02
2
lorymurray203
Lory :
Thank you
2026-05-28 00:11:21
2
cj_blades
CJ_Blades :
I want to marry her!🥰
2026-04-14 02:18:26
0
userrobintate1961
Robin Jackson :
nope
2026-04-08 23:22:12
0
lonely_bird01
Mr. Lonely :
damn she is pretty❤️❤️❤️
2026-03-31 19:22:49
8
lalusantiago
LaLuSan :
She is saving my life... 5 years going to doctors asking for help... no information was provided to me about glucose and how it works on my body... read her book, everything made sense and finally Im healing... Im still looking for a competent doctor to help me... meanwhile I can take care of myself with the information she shares ✨️✨️✨️it is functional, livable and real... I can't thank her enough
2026-04-01 02:33:02
11
jennifer.jones486
Jennifer Jones :
😂😂😂
2026-04-26 20:12:05
3
ncrubiano
NRubi :
😂😂😂
2026-04-03 03:19:56
3
cornel.damian94
Cornel Damian :
🥰🥰🥰
2026-04-02 17:43:49
1
gallapp
JimmyTok :
🎯
2026-04-08 00:41:29
2
susalex30
sualex30 :
🥰🥰🥰
2026-04-16 00:43:50
0
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