@madiditler: Truly, so much can change in 6 months! I get asked all the time “what did you do differently that you weren’t already doing?” Most of you probably already know I started my fitness journey in 2018 and have been into weight lifting ever since. At the beginning of 2024 I started struggling with my health really bad & rapidly gained 30-40lbs. I spent the last 2 years focusing on getting my body healthy again & in that time I really lost myself. My motivation was little to none, my relationship with food struggled, my body image wasn’t great, & I really felt like “what’s the point” I’m really proud of myself for pulling myself out of a deep dark hole & putting myself first again. I think the biggest thing was staying consistent with the basics & not giving up when things felt hard. Living proof that no matter how “far gone” you think you are, you can absolutely make a change 🩷 #weightloss #weightlossmotivation #weightlossjouney #fitnessjourney #fitnessjourney

Madi Ditler

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Region: US

Tuesday 31 March 2026 19:18:57 GMT