@l_b_3.acadmie: الكوتش بلال مثال يُحتذى به في التفاني والعمل الجاد، حيث يجمع بين الصرامة والانضباط وبين الروح الإيجابية التي تحفّز المقاتلين على تقديم أفضل ما لديهم. بخبرته الطويلة، يعرف كيف يطوّر كل مقاتل حسب مستواه، ويزرع فيهم الثقة بالنفس وروح التحدي. تميّزه لا يقتصر فقط على الجانب التقني، بل يمتد إلى بناء شخصية المقاتل داخل وخارج الميدان، مما يجعله مدربًا متكاملاً بكل معنى الكلمة. برافو كوتش بلال… عمل كبير ومجهودات تستحق كل التقدير 👏🥊#الشعب_الصيني_ماله_حل😂😂 #kikboxing #boxing

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Tuesday 31 March 2026 19:23:06 GMT
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user8227011696615
يحىي ابن محمد البستاني :
ب التوفيق للءكادمية
2026-05-11 12:31:25
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samir.roua
Samir Roua :
🥰🥰🥰
2026-03-31 21:40:05
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samir.roua
Samir Roua :
ماشاء الله سمير ربي يحفضك ونشوفك انشاء الله في أعلى المراتب وشكرا جزيلا للمدرب
2026-03-31 21:41:31
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hea:)😌💗 You mean “a dignified guy outfit” to beat bad days, right? So even when you’re in a bad mood, you still look firm, neat, and confident. Because sometimes, what makes people respect you isn’t your mood—but how you carry yourself. A dignified outfit is simple: clean, well-fitted, and neutral colors. No need to be complicated, but the aura shows. 3 “Dignified Guy Outfit” Formulas to Beat Bad Days 1. Smart Casual CEO Mode For college, work, or hanging out but still respected Top: Plain Oxford shirt (navy, black, white), sleeves rolled up a bit Bottom: Chino pants / ankle pants (khaki, charcoal, black) Shoes: Loafers, Chelsea boots, or clean white sneakers Extra: Leather/steel watch + sunglasses Vibes: Calm, mature, but still dominant. Even on a bad day, you still look “in control”. 1. Monochrome Minimalist Easiest, but the effect hits the hardest Top: Fitted black T-shirt (not oversized) Bottom: Black dress pants or black slim-fit jeans Outer: Overshirt / chore jacket in a matching color Shoes: Boots or full black sneakers Vibes: Mysterious, focused, no drama. People will think twice before bothering you. 1. Old Money Clean Look Looks expensive without showing off brands Top: Polo shirt or linen shirt (olive, cream, mocha) Bottom: Straight-cut dress pants (beige / off-white) Shoes: Premium white sneakers or loafers Extra: Leather belt + neat hair Vibes: Mature, classy, effortless. Even on a bad day, it doesn’t show on the outside. The Key to Dignity So Bad Days Lose Fit is king → Clothes must fit your body, not be oversized Neutral colors → Black, navy, gray, olive = instant authority Totally neat → Hair, shoes, small details must be clean Keep it simple → Don’t overdo accessories, just 1 watch is enough Sometimes we can’t control our day. But we can always control how we show up. Bad days are okay, but don’t let your dignity disappear. DuluBadDayKemudian #captionvideo #Berwibawa #OutfitTegas #CleanLook #outfitcowokberwarna
hea:)😌💗 You mean “a dignified guy outfit” to beat bad days, right? So even when you’re in a bad mood, you still look firm, neat, and confident. Because sometimes, what makes people respect you isn’t your mood—but how you carry yourself. A dignified outfit is simple: clean, well-fitted, and neutral colors. No need to be complicated, but the aura shows. 3 “Dignified Guy Outfit” Formulas to Beat Bad Days 1. Smart Casual CEO Mode For college, work, or hanging out but still respected Top: Plain Oxford shirt (navy, black, white), sleeves rolled up a bit Bottom: Chino pants / ankle pants (khaki, charcoal, black) Shoes: Loafers, Chelsea boots, or clean white sneakers Extra: Leather/steel watch + sunglasses Vibes: Calm, mature, but still dominant. Even on a bad day, you still look “in control”. 1. Monochrome Minimalist Easiest, but the effect hits the hardest Top: Fitted black T-shirt (not oversized) Bottom: Black dress pants or black slim-fit jeans Outer: Overshirt / chore jacket in a matching color Shoes: Boots or full black sneakers Vibes: Mysterious, focused, no drama. People will think twice before bothering you. 1. Old Money Clean Look Looks expensive without showing off brands Top: Polo shirt or linen shirt (olive, cream, mocha) Bottom: Straight-cut dress pants (beige / off-white) Shoes: Premium white sneakers or loafers Extra: Leather belt + neat hair Vibes: Mature, classy, effortless. Even on a bad day, it doesn’t show on the outside. The Key to Dignity So Bad Days Lose Fit is king → Clothes must fit your body, not be oversized Neutral colors → Black, navy, gray, olive = instant authority Totally neat → Hair, shoes, small details must be clean Keep it simple → Don’t overdo accessories, just 1 watch is enough Sometimes we can’t control our day. But we can always control how we show up. Bad days are okay, but don’t let your dignity disappear. DuluBadDayKemudian #captionvideo #Berwibawa #OutfitTegas #CleanLook #outfitcowokberwarna

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