Dr. Josh, PT
Region: US
Tuesday 31 March 2026 20:01:21 GMT
954342
57477
178
14143
Music
Download
Comments
little_mami35 :
I worry about office butt
2026-04-02 22:40:51
1733
Santi :
Does working out after seating down for 8hrs cancel the “dead butt syndrome”?
2026-04-02 22:47:30
103
PB13 :
Dude I ate beans for lunch…..my glutes have been engaged since noon!!
2026-04-02 19:24:23
4305
Summer June :
Jokes on you, I already do this a hundred times a day to not squeeze out farts during my desk job.
2026-04-03 13:15:43
1012
Yesiequin22 :
I do 20 squats every time I go to the bathroom, I drink a lot of water to keep me hydrated but also keeps me doing squats lol
2026-04-03 01:54:50
397
Alyssa Manzi :
What if I go to the gym 4x a week and basically do glutes almost every day( not the whole time)
2026-04-17 16:51:35
10
🩷Gabi🩷⁷ :
my butt has definitely changed since sitting in a very firm uncomfortable chair for 8 hours. it hurts so bad when I try to stand. I carry all that stress from job 1 to job 2 and the constant pain is unbearable
2026-04-03 03:00:55
10
Sunshine Duran973 :
I have a adjustable desk so I stand up every 1 hour or 2 and I stand up like for 45 to an hour it helps me a lot
2026-04-06 22:47:31
8
Unknown object :
It’s OK I was already born with a dead butt syndrome!
2026-04-03 05:06:27
36
Nicolle✨ :
Now tell me ways to keep your blood circulating. Especially in your feet . I know getting up and walking but if you have a job where you’re glued to the computer that’s not always possible.
2026-04-03 18:17:34
10
Yesire :
Omg this been happening to me, thank you I will definitely start doing this now.
2026-04-28 20:18:36
7
𝕌𝕣𝕖𝕥𝕙𝕣𝕒𝔽𝕣𝕒𝕟𝕜𝕝𝕚𝕟 :
the gluteus muscles on my left were shaking when I did this— is this my confirmation??😅 I have worked from home for 5 years
2026-04-02 03:48:52
9
QueenAnne :
Thank you because this is a real problem! I force myself to walk around the office a few times a day
2026-04-30 18:13:21
11
Cierre.Asia 💜💕 :
what can we do after this already happened?
2026-04-01 01:31:44
68
Daisy🌟 :
I needed this advise like 10yrs ago 😂
2026-04-03 03:33:35
11
🫧🌙✨🎠✨🌙🫧 :
Explains my long weekend bed rot sore lower back 😂
2026-04-07 21:30:22
8
Just Random Me :
How did I get here… 😂
2026-04-02 16:20:01
11
Beth :
Omg thank u for making this video!!!
2026-04-02 21:52:16
64
Scotty Zeal :
I like to do 10 bodyweight squats every 45 minutes.
2026-04-02 03:54:13
32
patrycjawioleta :
Any recommendations for gluteal tendinopathy?
2026-03-31 20:14:10
8
Brittany Luman :
i pretty much go to the bathroom once an hour so I'm up walking to the opposite side of the building. I have a 64 oz water bottle that I refill several times a day. but still my glutes hurt and now I have sciatica 😭
2026-04-02 21:41:45
11
Cassay Jamiel :
Do you have any tips for someone who has advanced degeneration in lower disks who sits all day for their desk job? Possible spinal stenosis as well.
2026-04-02 16:02:04
5
user9627534014017 :
Love this thanks for sharing
2026-04-07 18:25:04
3
Mariah🪐 :
Jokes on you I go to the gym during work
2026-04-15 15:41:33
4
Solo Travel Jeff :
I think my desk job is causing me hip pain
2026-04-18 14:02:13
4
To see more videos from user @drjoshpt, please go to the Tikwm
homepage.
