Mind you, the luteal phase is like…nearly half the month 😂😱
2026-03-31 22:22:49
526
Zoe Randall :
Oh I am actually evil during my luteal phase.. but me and the follicular phase go together real bad
2026-03-31 21:29:38
34
user8019840636581 :
I contemplate my whole existence, self worth and relationships in 3-5 days.
2026-03-31 22:59:39
873
Victoria Garrick Browne :
Me: 🧹 🧹 🧹
2026-04-01 02:48:06
540
steffanie_team :
the luteal phase hits me HARD 😭💛 like suddenly I’m emotional, bloated, tired, craving everything and feeling off for no reason. I used to think it was just something I had to deal with every month but it got so frustrating. nothing I tried helped long term. then in a women’s group someone mentioned Eat Like a Woman Protocol by loren green. I followed it and things shifted—28 lbs down, mood way more stable, no more extreme swings. feels like something deeper people don’t talk about
2026-04-03 14:28:49
195
Carmen • Mom of 2 :
It doesn’t change even years later if it makes you feel better 😅
2026-03-31 20:45:44
746
Anna Korff :
Yes and then the exact second you get your period - the clouds clear and you’re like oh 😅 that was dramatic
2026-04-01 12:52:35
453
Jess :
Keep tracking your cycle and emotions I had PMDD and my luteal phase was making me really crazy and depressed I thought I was losing it!
2026-03-31 21:56:07
81
Natalia Rivera :
My husband calls my luteal phase my scary phase
2026-04-01 04:28:52
23
natjan :
I microdose lexapro during my luteal phase and it makes me not hate everyone. 😂
2026-04-01 16:52:47
24
Gabbi Rose :
My therapist asked me where I am in my cycle and I told her luteal phase and she’s like “ok..😮💨” bracing herself hahaha
2026-03-31 20:50:51
98
Chandler :
I cried for 10 minutes because I got mascara on my eyelid this morning and the again at lunch because they didn’t put enough brownie batter in my frosty.
2026-04-01 01:25:10
19
Ailish McCarthy :
had mine out and it was like a crash! turns out mood swings are part of the fun!
2026-03-31 20:50:42
52
Lespeon1 🇦🇺 :
No I literally made a mistake with work and cried in frustration at my boss for making the mistake and she had to remind me I started this job 2.5 weeks ago. 🤣 ladies it’s rough out here
2026-04-01 02:58:49
12
raechel_ellen :
I felt horrible ON any kind of birth control in my 30's so I stopped and felt "normal" not on it but perimenopause at 40 is kicking my behind!
2026-04-01 01:10:55
0
lauren 🌸 :
I went through the same thing when going off birth control this summer for the first time since I was 15. What a SHOCK to the system!! Our cycles are craaaaazy.
2026-04-01 00:18:11
30
Anna Milena :
This was a reminder, I LOVE my iud
2026-04-03 14:54:56
7
danad1993 :
Wait is this going to happen when I get off the pill 😳
2026-04-01 14:01:38
7
Karen (not that kind of Karen) :
I hyperventilated and sobbed at a car dealership in front of the salesman about something that had NOTHING to do with the car.
2026-04-01 20:12:44
13
Julie & Mini the Cat :
Never had an IUD but I’m crying for you…🫣😢
2026-03-31 20:47:07
110
SarahTok :
You’re lucky - my first luteal phase aligned with my first binge of the summer I turned pretty - it’s amazing I’m still alive
2026-04-01 20:21:00
8
TK :
It’s a monthly spiral
2026-04-01 16:26:34
6
KayK :
I got off of antidepressants and for the first time in like 15 years wasn’t numb and my literal phase had me UNWELL…. The other comments are true, it doesn’t get better - god speed babes! Just remember it’s temporary 😂🥲
2026-04-02 00:53:52
8
Nneka | law, style, life :
Literally I have my first non birth control period in 14 years right now. No way people live like this every month
2026-04-02 15:42:36
27
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